Synopsis
The New Contest Prep Recipe Guide includes over 150 of my ORIGINAL recipes that are going to make your next diet or contest prep so much more enjoyable! I’ve taken everyone’s favorite foods i.e. pizza , slices, cakes, and burgers as well my personal favorites and modified them so they are LOW CALORIE, and more suitable for a contest prep! The new book also includes insightful information about how to flexible diet if you are new this concept, as well as education about how to calculate your daily energy requirements and macros specific to your goals.
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The Contest Prep Recipe Guide
Published by
Independently published, 2019
ISBN 10: 1794510613
ISBN 13: 9781794510616
Used
paperback
Seller: Sugarhouse Book Works, LLC, Salt Lake City, UT, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. As pictured. Light cover wear. Carefully packed and promptly shipped. Seller Inventory # 238IF8000ZFG
Stock Image
The Contest Prep Recipe Guide
Published by
Independently published, 2019
ISBN 10: 1794510613
ISBN 13: 9781794510616
Used
paperback
Seller: Jenson Books Inc, Logan, UT, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. The item is in good condition and works perfectly, however it is showing some signs of previous ownership which could include: small tears, scuffing, notes, highlighting, gift inscriptions, and library markings. Seller Inventory # 4BQGBJ014N4L
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The Contest Prep Recipe Guide
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: new. Seller Inventory # 59U60_63_1794510613