The Complete Contest Prep Guide: Your Roadmap From Start to Stage - Softcover

Norton, Dr. Layne; Baker, Peter

Softcover

ISBN 10: 1794504788 ISBN 13: 9781794504783

Publisher: Independently published, 2019

Synopsis

This is a comprehensive guide to running your own successful contest prep. Based on my own personal experience as well as the thousands of clients I have worked with over the last ten plus years, I lay out all the research and strategies used to help turn athletes in to champions. There is no other comprehensive guide like this out on the market and this will be a game changer for you in your training and dieting approach to getting on stage and winning.

Edition details

• Publisher: Independently published
• Publication date: 2019
• Language: English
• ISBN 10: 1794504788
• ISBN 13: 9781794504783
• Binding: Paperback
• Number of pages: 320