Items related to Unstoppable Force: Strength Training for Climbing
Synopsis
This is a book about strength training for rock climbers.
Climbing is a skill sport, but in order to maximize our skills, we need a foundation of strength. In this book, you will learn the building blocks of developing an optimal level of general strength and then adding specific climbing strength to it. Focusing both on gym-based strength training and specific finger strength training, the programs outlined in Unstoppable Force are designed to keep you climbing harder, longer, and free of injury. By developing a high level of strength, you can better withstand the rigors of hard specific climbing practice. Whether you are just looking to brush up on some fundamental exercises in the gym or are looking for a comprehensive training program for strength, this is the book you need. STRENGTH IS USEFUL. STRENGTH IS FUNDAMENTAL. STRENGTH IS SAFETY.
"synopsis" may belong to another edition of this title.
- PublisherClimb Strong
- Publication date2022
- ISBN 10 1792305036
- ISBN 13 9781792305030
- BindingPerfect Paperback
- LanguageEnglish
- Edition number1
- Number of pages290
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Unstoppable Force
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Condition: New. Kian Stewart (illustrator). Seller Inventory # 44580746-n
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Unstoppable Force (Paperback)
Seller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Kian Stewart (illustrator). Paperback. This is a book about strength training for rock climbers. Climbing is a skill sport, but in order to maximize our skills, we need a foundation of strength. In this book, you will learn the building blocks of developing an optimal level of general strength and then adding specific climbing strength to it. Focusing both on gym-based strength training and specific finger strength training, the programs outlined in Unstoppable Force are designed to keep you climbing harder, longer, and free of injury. By developing a high level of strength, you can better withstand the rigors of hard specific climbing practice. Whether you are just looking to brush up on some fundamental exercises in the gym or are looking for a comprehensive training program for strength, this is the book you need. STRENGTH IS USEFUL. STRENGTH IS FUNDAMENTAL. STRENGTH IS SAFETY. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781792305030
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Unstoppable Force: Strength Training for Climbers
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Unstoppable Force
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Unstoppable Force: Strength Training for Climbing
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Paperback / softback. Condition: New. Kian Stewart (illustrator). This item is printed on demand. New copy - Usually dispatched within 5-9 working days 438. Seller Inventory # C9781792305030
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Unstoppable Force
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Unstoppable Force
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. Kian Stewart (illustrator). New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781792305030
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Unstoppable Force: Strength Training for Climbing (Paperback or Softback)
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Climb Strong 6/13/2022, 2022
ISBN 10: 1792305036
ISBN 13: 9781792305030
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Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condition: New. Kian Stewart (illustrator). Unstoppable Force: Strength Training for Climbing 0.86. Book. Seller Inventory # BBS-9781792305030
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Unstoppable Force: Strength Training for Climbers
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Condition: New. Kian Stewart (illustrator). Seller Inventory # I-9781792305030
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Unstoppable Force
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: New. Kian Stewart (illustrator). Seller Inventory # 44580746-n
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