Synopsis
This is a book about strength training for rock climbers.
Climbing is a skill sport, but in order to maximize our skills, we need a foundation of strength. In this book, you will learn the building blocks of developing an optimal level of general strength and then adding specific climbing strength to it. Focusing both on gym-based strength training and specific finger strength training, the programs outlined in Unstoppable Force are designed to keep you climbing harder, longer, and free of injury. By developing a high level of strength, you can better withstand the rigors of hard specific climbing practice. Whether you are just looking to brush up on some fundamental exercises in the gym or are looking for a comprehensive training program for strength, this is the book you need. STRENGTH IS USEFUL. STRENGTH IS FUNDAMENTAL. STRENGTH IS SAFETY.
"synopsis" may belong to another edition of this title.
Search results for Unstoppable Force: Strength Training for Climbing
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Unstoppable Force: Strength Training for Climbers
Seller: Goodwill of Silicon Valley, SAN JOSE, CA, U.S.A.
Seller rating 4 out of 5 stars
Condition: good. Kian Stewart (illustrator). Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear. Seller Inventory # GWSVV.1792305036.G
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Unstoppable Force: Strength Training for Climbers
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Kian Stewart (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00089127829
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Unstoppable Force: Strength Training for Climbers
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 4 out of 5 stars
perfect. Condition: Very Good. Kian Stewart (illustrator). Seller Inventory # mon0004003292
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Unstoppable Force
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Kian Stewart (illustrator). Seller Inventory # 44580746-n
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Unstoppable Force: Strength Training for Climbing (Paperback or Softback)
Published by
Climb Strong 6/13/2022, 2022
ISBN 10: 1792305036
ISBN 13: 9781792305030
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback or Softback. Condition: New. Kian Stewart (illustrator). Unstoppable Force: Strength Training for Climbing. Book. Seller Inventory # BBS-9781792305030
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Unstoppable Force
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Kian Stewart (illustrator). Unread book in perfect condition. Seller Inventory # 44580746
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Unstoppable Force
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Kian Stewart (illustrator). Seller Inventory # LU-9781792305030
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Unstoppable Force (Paperback)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Kian Stewart (illustrator). Paperback. This is a book about strength training for rock climbers. Climbing is a skill sport, but in order to maximize our skills, we need a foundation of strength. In this book, you will learn the building blocks of developing an optimal level of general strength and then adding specific climbing strength to it. Focusing both on gym-based strength training and specific finger strength training, the programs outlined in Unstoppable Force are designed to keep you climbing harder, longer, and free of injury. By developing a high level of strength, you can better withstand the rigors of hard specific climbing practice. Whether you are just looking to brush up on some fundamental exercises in the gym or are looking for a comprehensive training program for strength, this is the book you need. STRENGTH IS USEFUL. STRENGTH IS FUNDAMENTAL. STRENGTH IS SAFETY. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781792305030
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Unstoppable Force
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Kian Stewart (illustrator). Seller Inventory # LU-9781792305030
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£ 24.57
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Unstoppable Force
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. Kian Stewart (illustrator). New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781792305030