Complete Herb List Guide: Over 100 herbs; their benefits and effects on the immune system, brain, ageing, bodybuilding and more - Softcover

Name: Complete Herb List Guide: Over 100 herbs; their benefits and effects on the immune system, brain, ageing, bodybuilding and more
Author: Otote, Paul; Otote, Mr Paul
ISBN: 9781792098307

Otote, Paul ; Otote, Mr Paul

9781792098307: Complete Herb List Guide: Over 100 herbs; their benefits and effects on the immune system, brain, ageing, bodybuilding and more

Softcover

ISBN 10: 1792098308 ISBN 13: 9781792098307

Publisher: Independently published, 2018

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Herbs can heal and rejuvenate but the art of herbalism is not understood as much as it should be; especially amongst generation Y and Z.

This book aims to change that. It takes the reader on a journey including:

History of herbs
Menstrual benefits
Bodybuilding benefits
Anti inflammation
Fasting & fasting with herbs
Anti Ageing

This guide is jam packed with information and helps the beginner understand herbs, how they impact the body and their potential impacts on the nervous system, weight loss, digestion, inflammation and more. Including a revolutionary tickbox system that categorises over 100 herbs.

It is written in a witty and personable way that is enjoyable, easy to understand and digest. There is something to learn on each page.

Written by Paul Otote. Paul is a trained herbalist, nutritionist, entrepreneur, bodybuilder and founder DunguBook. He is also the author of Vegan Bodybuilding Made Easy and Complete Nutrient List Guide For Vegans.

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Publisher: Independently published
Publication date: 2018
Language: English
ISBN 10: 1792098308
ISBN 13: 9781792098307
Binding: Paperback
Number of pages: 82

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Complete Herb List Guide: Over 100 herbs; their benefits and effects on the immune system, brain, ageing, bodybuilding and more

Otote, Paul

Published by Independently published, 2018

ISBN 10: 1792098308 ISBN 13: 9781792098307

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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR012978311

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Complete Herb List Guide: Over 100 herbs; their benefits and effects on the immune system, brain, ageing, bodybuilding and more

Otote, Paul,Otote, Mr Paul

Published by Independently published, 2018

ISBN 10: 1792098308 ISBN 13: 9781792098307

Used paperback

Seller: Sell Books, Elland, YORKS, United Kingdom

Seller rating 5 out of 5 stars

paperback. Condition: Acceptable. Water damage to book. Please see the condition note after this for details, if this is missing please consider Acceptable to mean poor quality that could include major staining, water damage, writing, missing dustjacket, etc etc. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Seller Inventory # SBAB-mon0000136143

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