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Synopsis
Upbeat, honest and self-effacing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, how to recognize it, and what to do about it.
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About the Authors
Kate Baily is an ICF accredited life coach specialising in wellness and sobriety with the world's leading coaching program 'The Coaching Academy'. She is an official She Recovers designated coach and holds a certificate with distinction from EDX at Harvard and Berkeley Universities in the positive psychology, neuroscientific and evolutionary theories in the Science of Happiness. Kate lives in Brighton, UK.
Mandy Manners is a certified professional life and recovery coach with the IAPRC, an official She Recovers designated coach and an IRSI International Recovery Coach and a Gray Area Drinking Coach. She works internationally, speaking both fluent French and her native English. Mandy lives in France.
Dawn Nickel is the founder of SHE RECOVERS®.
"About this title" may belong to another edition of this title.
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Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers
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Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers
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Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers
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Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers
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Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers
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Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers
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Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers
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Headline Publishing Group, United Kingdom, London, 2020
ISBN 10: 1789561442
ISBN 13: 9781789561449
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. With questions around the 'Mummy Wine O'clock' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it. Kate and Mandy provide a supportive 'sober curious' environment, encouraging active participation using positive psychology, coaching methods and workbook features to help women make changes for themselves. Love Yourself Sober is an empowering book for women and mothers to put their own self-care at the centre of a healthy and positive life-change. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR010748420
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Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers
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Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9781789561449B
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Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers
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Trigger Publishing 03/09/2020, 2020
ISBN 10: 1789561442
ISBN 13: 9781789561449
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Love Yourself Sober
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ISBN 10: 1789561442
ISBN 13: 9781789561449
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Seller: Rarewaves.com USA, London, LONDO, United Kingdom
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Paperback. Condition: New. With questions around the 'Mummy Wine O'clock' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it. Kate and Mandy provide a supportive 'sober curious' environment, encouraging active participation using positive psychology, coaching methods and workbook features to help women make changes for themselves. Love Yourself Sober is an empowering book for women and mothers to put their own self-care at the centre of a healthy and positive life-change. Seller Inventory # LU-9781789561449
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