Bouncing Forwards: Notes on Resilience, Courage and Change - Softcover

Regan, Patrick

 
9781789513639: Bouncing Forwards: Notes on Resilience, Courage and Change

Synopsis

‘You’ll bounce back…’

How many of us have heard these well-meaning words when faced with mental or physical health challenges, trauma or the loss of dreams? And yet, life’s battles can leave us scarred and changed. Why would we want to go back when what we’ve been through has taught us so much?

It’s time to bounce forwards instead.

In Bouncing Forwards Patrick draws on his own journey of making peace with his on-going anxiety, to look honestly and vulnerably at the temptation to wait for the day when all will be well whilst missing out on what’s happening in the here and now. Exploring resilience, acceptance and emotional agility, Patrick shows how we can find meaning in some of life’s toughest moments and the hope to journey on.

"synopsis" may belong to another edition of this title.

About the Author

Patrick Regan OBE is the CEO of Kintsugi Hope, and the founder and president of urban youth work charity XLP. He is the author of five books and hosts the When Faith Gets Shaken TV programme currently on TBN.

"About this title" may belong to another edition of this title.