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Mindful Healing
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. 2024. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # 9781789296921
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Mindful Healing
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2024. Paperback. . . . . . Seller Inventory # 9781789296921
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MINDFUL HEALING
Seller: Brook Bookstore On Demand, Napoli, NA, Italy
Seller rating 5 out of 5 stars
Condition: new. Seller Inventory # EPPELUIMFC
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Mindful Healing
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 398165979
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£ 16.74
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Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
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Mindful Healing
Seller: Biblios, Frankfurt am main, HESSE, Germany
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 18399259662
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Mindful Healing
Published by
Michael O'mara Publications, Michael O'mara, 2024
ISBN 10: 1789296927
ISBN 13: 9781789296921
New
Taschenbuch
Seller: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware -Are you feeling burnt out and lacking motivation Are you overthinking and overanalyzing Do you feel you're stuck in a rut and not reaching your full potential The doctor will see you now .Dr Afrosa, medical doctor, mindfulness practitioner and founder of the life-coaching programme MindfulDoc, has written a revolutionary book which offers you a toolkit for life. The concept of mindfulness is very simple: it means paying attention to the present moment in a non-judgemental way. When we break free from our current way of thinking, we bring profound, positive changes to our lives.Featuring five simple steps, Dr Afrosa uses her knowledge of the human body alongside the ancient practice of mindfulness and shows you how to make long-lasting changes to your health and wellbeing. Unlike other wellbeing coaches she combines modern and traditional approaches to holistic healing at the same time. As Dr Afrosa says, 'medicine and meditation share from the same Latin root word', and she seamlessly blends both together to create a bespoke wellbeing programme.Mindful Healing not only reveals the science behind mindfulness, but explains that simply by focusing on the mind, the rest will follow. From boosting confidence to building resilience, as well as creating better clarity and focus, reducing stress, and improving sleep, these are medically based meditations, to transform your life inside and out. 256 pp. Englisch. Seller Inventory # 9781789296921
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Mindful Healing
Published by
Michael O'mara Publications, Michael O'mara, 2024
ISBN 10: 1789296927
ISBN 13: 9781789296921
New
Taschenbuch
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware -Are you feeling burnt out and lacking motivation Are you overthinking and overanalyzing Do you feel you're stuck in a rut and not reaching your full potential The doctor will see you now .Dr Afrosa, medical doctor, mindfulness practitioner and founder of the life-coaching programme MindfulDoc, has written a revolutionary book which offers you a toolkit for life. The concept of mindfulness is very simple: it means paying attention to the present moment in a non-judgemental way. When we break free from our current way of thinking, we bring profound, positive changes to our lives.Featuring five simple steps, Dr Afrosa uses her knowledge of the human body alongside the ancient practice of mindfulness and shows you how to make long-lasting changes to your health and wellbeing. Unlike other wellbeing coaches she combines modern and traditional approaches to holistic healing at the same time. As Dr Afrosa says, 'medicine and meditation share from the same Latin root word', and she seamlessly blends both together to create a bespoke wellbeing programme.Mindful Healing not only reveals the science behind mindfulness, but explains that simply by focusing on the mind, the rest will follow. From boosting confidence to building resilience, as well as creating better clarity and focus, reducing stress, and improving sleep, these are medically based meditations, to transform your life inside and out. 256 pp. Englisch. Seller Inventory # 9781789296921
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Mindful Healing : 5 Simple Steps to Transform Your Life
Published by
Michael O'mara Books Ltd Jul 2024, 2024
ISBN 10: 1789296927
ISBN 13: 9781789296921
New
Taschenbuch
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware - Are you feeling burnt out and lacking motivation Are you overthinking and overanalyzing Do you feel you're stuck in a rut and not reaching your full potential The doctor will see you now .Dr Afrosa, medical doctor, mindfulness practitioner and founder of the life-coaching programme MindfulDoc, has written a revolutionary book which offers you a toolkit for life. The concept of mindfulness is very simple: it means paying attention to the present moment in a non-judgemental way. When we break free from our current way of thinking, we bring profound, positive changes to our lives.Featuring five simple steps, Dr Afrosa uses her knowledge of the human body alongside the ancient practice of mindfulness and shows you how to make long-lasting changes to your health and wellbeing. Unlike other wellbeing coaches she combines modern and traditional approaches to holistic healing at the same time. As Dr Afrosa says, 'medicine and meditation share from the same Latin root word', and she seamlessly blends both together to create a bespoke wellbeing programme.Mindful Healing not only reveals the science behind mindfulness, but explains that simply by focusing on the mind, the rest will follow. From boosting confidence to building resilience, as well as creating better clarity and focus, reducing stress, and improving sleep, these are medically based meditations, to transform your life inside and out. Seller Inventory # 9781789296921
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Mindful Healing
Published by
Michael O'Mara Publications|Michael O'Mara, 2024
ISBN 10: 1789296927
ISBN 13: 9781789296921
New
Softcover
Seller: moluna, Greven, Germany
Seller rating 5 out of 5 stars
Condition: New. A definitive guide to mindfulness, written by a medical doctor and mindfulness practitioner. This is a bespoke wellbeing programme to make lasting change to your outlook.Are you feeling burnt out and lacking motivation? Are you overthinking and overanal. Seller Inventory # 1273510501