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Memory Coach: Train and Sustain a Mega-Memory in 40 Days - Softcover

 
9781789290189: Memory Coach: Train and Sustain a Mega-Memory in 40 Days

Synopsis

Many people struggle with their powers of recall at some point in their lives, and in this innovative book Dr Gareth Moore has developed a programme of techniques, exercises and tips that will help you ensure that your memory never lets you down again. With exercises that target specific issues as well as general-purpose memory workouts, The Memory Coach is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves you'll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function. From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better - all in 40 days. Product Information: ISBN: 9781789290189 Author: Dr Gareth Moore Publisher: Michael O'Mara Books Format: Paperback Pages: 191 Dimensions: 23.5 x 15.5 x 1.5cm

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Book Description

Train your brain and enhance your memory. With exercises that target specific issues as well as general-purpose memory workouts, The Memory Coach is packed with information and strategies for use in everyday life.

About the Author

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally best-selling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids, Lateral Logic and Extreme Mazes. His books have sold over a million copies in the UK alone, and have been published in 29 different languages. He is also the creator of online brain-training site BrainedUp.com, and runs the daily puzzle site PuzzleMix.com.

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  • PublisherMichael O'Mara
  • Publication date2019
  • ISBN 10 178929018X
  • ISBN 13 9781789290189
  • BindingPaperback
  • LanguageEnglish
  • Number of pages192

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9781789292022: Memory Coach

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ISBN 10:  1789292026 ISBN 13:  9781789292022
Publisher: Michael O'Mara Books Ltd, 2019
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Paperback. Condition: Very Good. Many people struggle with their powers of recall at some point in their lives, and in this innovative book Dr Gareth Moore has developed a programme of techniques, exercises and tips that will help you ensure that your memory never lets you down again. With exercises that target specific issues as well as general-purpose memory workouts, The Memory Coach is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves youll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function. From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better all in 40 days. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009587292

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