Items related to Bathe: The Art of Finding Rest, Relaxation and Rejuvenation...
Synopsis
'I'll cherish my baths even more now!' Melissa Hemsley
'A timely reminder of the meditative ritual of bathing' Laura Bailey
Bathe
verb \'bat?h\
: to take a bath
: to become immersed or absorbed
Bathe explores the many types of baths and bathing from around the world - from the simple act of bathing at home to traditional communal baths as found in the UK, to Turkish hammams, Japanese sento or Onsen, Jimjilbang in Korea and Finnish and Swedish saunas.
This beautifully designed book illustrates how the act of bathing is not only a great way to unwind and switch off from the hyper-activity of modern-day life, but also has a host of scientific benefits. It stimulates the immune system, improves sleep, helps skin conditions and can boost circulation and heart health, in addition to benefiting muscles and joints, and even balancing hormones.
Including power bath recipes for aching muscles, low mood and energy, Bathe focuses on the meditative side of bathing. With practical bathing recipes to leave you feeling rejuvenated and calm, as well as bath-time exercises you can use to fuel creative thinking, Bathe will offer ways of unleashing your inner creativity and problem-solving.
Unwinding our bodies and minds in the bath is a primal ritual that today offers a readily available form of practical mindfulness that will help heal your mind and your body.
"synopsis" may belong to another edition of this title.
About the Author
Suzanne Duckett is an influential Wellness Journalist, Author, Keynote Speaker who writes regularly for titles including The Times, Wall Street Journal, The Telegraph and numerous magazines. Through TheAntidoteAgency.com - her contemporary wellness agency, Suzanne hosts talks, events and podcasts, also consulting on global spa & brand projects. She lives in south west London with her husband, daughter and two French bulldogs and is a prolific power bather! Suzanne has created www.lovetobathe.co.uk, where fellow bathers can feel inspired, find out more about the healing power of bathing, keep up with the latest scientific findings and discover Suzanne's favourite bathing products and accoutrements.
Suzanne's co-writer Georgina Rodgers is an experienced journalist and writer. She has authored 14 books and five Sunday Times bestsellers, both as a co-writer and under her own name, including Peace of Mind: A book of calm for busy mums.
"About this title" may belong to another edition of this title.
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Bathe: Rediscover the Ancient Art of Relaxation
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Bathe: Rediscover the Ancient Art of Relaxation
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Bathe: Rediscover the Ancient Art of Relaxation
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Bathe: Rediscover the Ancient Art of Relaxation
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Bathe: The Art of Finding Rest, Relaxation and Rejuvenation in a Busy World
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hardcover. Condition: Very Good. Bathe: The Art of Finding Rest, Relaxation and Rejuvenation in a Busy World This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781788700412
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Bathe: The Art of Finding Rest, Relaxation and Rejuvenation in a Busy World
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Bathe: The Art of Finding Rest, Relaxation and Rejuvenation in a Busy World
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Paperback. Condition: Used; Acceptable. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL10518958
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Bathe: The Art of Finding Rest, Relaxation and Rejuvenation in a Busy World
Published by
Bonnier Books Ltd, United Kingdom, 2018
ISBN 10: 1788700414
ISBN 13: 9781788700412
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. 'I'll cherish my baths even more now!' Melissa Hemsley 'A timely reminder of the meditative ritual of bathing' Laura Bailey Bathe verb 'bat?h : to take a bath : to become immersed or absorbed Bathe explores the many types of baths and bathing from around the world - from the simple act of bathing at home to traditional communal baths as found in the UK, to Turkish hammams, Japanese sento or Onsen, Jimjilbang in Korea and Finnish and Swedish saunas. This beautifully designed book illustrates how the act of bathing is not only a great way to unwind and switch off from the hyper-activity of modern-day life, but also has a host of scientific benefits. It stimulates the immune system, improves sleep, helps skin conditions and can boost circulation and heart health, in addition to benefiting muscles and joints, and even balancing hormones. Including power bath recipes for aching muscles, low mood and energy, Bathe focuses on the meditative side of bathing. With practical bathing recipes to leave you feeling rejuvenated and calm, as well as bath-time exercises you can use to fuel creative thinking, Bathe will offer ways of unleashing your inner creativity and problem-solving. Unwinding our bodies and minds in the bath is a primal ritual that today offers a readily available form of practical mindfulness that will help heal your mind and your body. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009457550
Quantity: 7 available
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Bathe: The Art of Finding Rest, Relaxation and Rejuvenation in a Busy World
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781788700412
Quantity: 2 available