Synopsis
A guide to harnessing the healing powers of meditation that shows how using visualisation and regression can reduce stress, strengthen the immune system and alleviate chronic symptoms. As you progress along the path outlined in this book, it will become easier to achieve increasingly higher levels of spirituality.
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About the Author
Brian L. Weiss, M.D., is a psychiatrist who lives and practices in Miami, Florida. He's a graduate of Columbia University and Yale Medical School, and is the former Chairman of Psychiatry at the Mt. Sinai Medical Center in Miami. Dr. Weiss is the author of Many Lives, Many Masters; Only Love Is Real; Messages from the Masters; Through Time and Healing; Mirrors of Time; and Meditation.
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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit
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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit
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Directing Our Inner Light (Paperback)
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Paperback. Condition: new. Paperback. Harness the healing powers of meditation and learn how visualisation and regression can reduce stress, strengthen the immune system and alleviate chronic symptoms.Dr Brian Weiss, psychiatrist and New York Times bestselling author, offers soothing sanity in turbulent times. In this book, he offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. This book will explain: how relaxation, visualization and regression can be used to release fears in a holistic way, strengthen the immune system and alleviate chronic pain and illness, among other benefits the ways in which the practice of meditation helps to rid the mind of stress, intrusive thoughts and the pressures of the world, opening you up to what's truly important how to use meditation to move further away from the level of everyday consciousness (encompassing frustration, anxiety and worry) and draw closer to the higher perspective of enlightenmentAs you progress along the path outlined in this book, it will become easier to achieve increasingly higher levels of spirituality. A guide to harnessing the healing powers of meditation that shows how using visualisation and regression can reduce stress, strengthen the immune system and alleviate chronic symptoms. As you progress along the path outlined in this book, it will become easier to achieve increasingly higher levels of spirituality. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781788175050
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Condition: New. KlappentextrnrnA guide to harnessing the healing powers of meditation that shows how using visualisation and regression can reduce stress, strengthen the immune system and alleviate chronic symptoms. As you progress along the path outlined in th. Seller Inventory # 395247467
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Directing Our Inner Light : Using Meditation to Heal the Body, Mind, and Spirit
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Taschenbuch. Condition: Neu. Neuware - A guide to harnessing the healing powers of meditation that shows how using visualisation and regression can reduce stress, strengthen the immune system and alleviate chronic symptoms. As you progress along the path outlined in this book, it will become easier to achieve increasingly higher levels of spirituality. Seller Inventory # 9781788175050