The Secret to Happiness: Practical Advice for Finding Joy in Every Day - Softcover

Golding, Sophie

 
9781787839847: The Secret to Happiness: Practical Advice for Finding Joy in Every Day

Synopsis

Surround yourself with sunshine

Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.

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About the Author

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.

From the Back Cover

This beautifully designed book is packed with tips and affirmations to help you find happiness every day and keep you smiling from ear to ear. Surround yourself with sunshine. Happiness begins within, and when you're happy, it rubs off on the world. But how do you get there? With a little bit of help and inspiration, it's both possible and delightful to turn up the joy.

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