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Synopsis
Learn to talk to your child about their big feelings
We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there's nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child's ability to notice, regulate and articulate their feelings in healthy, adaptive ways.
- Instil good sleeping and eating habits
- Help your child create a list of calming actions for when they feel angry or upset
- Introduce simple relaxation exercises
- Know when to seek support
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About the Author
Louise Baty is a freelance journalist and author who writes about parenting and health. She has contributed to a wide range of publications, including the Daily Mail, the Daily Mirror, the Daily Express, Take a Break, Bella, Woman's Own, Top Santé and Prima Baby. She lives with her family in Nottinghamshire.
"About this title" may belong to another edition of this title.
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Help Your Child Manage Their Moods: 101 Ways to Cope With Big Feelings, Including Anger
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Paperback. Condition: Very Good. Learn to talk to your child about their big feelings We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there's nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child's ability to notice, regulate and articulate their feelings in healthy, adaptive ways. - Instil good sleeping and eating habits - Help your child create a list of calming actions for when they feel angry or upset - Introduce simple relaxation exercises - Know when to seek support. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011839827
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Paperback. Condition: new. Paperback. Learn to talk to your child about their big feelingsWe can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there's nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child's ability to notice, regulate and articulate their feelings in healthy, adaptive ways.- Instil good sleeping and eating habits- Help your child create a list of calming actions for when they feel angry or upset- Introduce simple relaxation exercises- Know when to seek support We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. This guide will teach you the skills to nurture your childs ability to notice, regulate and articulate their feelings in healthy, adaptive ways. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781787836747
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Paperback. Condition: New. Learn to talk to your child about their big feelingsWe can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there's nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child's ability to notice, regulate and articulate their feelings in healthy, adaptive ways.- Instil good sleeping and eating habits- Help your child create a list of calming actions for when they feel angry or upset- Introduce simple relaxation exercises- Know when to seek support. Seller Inventory # LU-9781787836747
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