Mood Tracker: My Mood Tracker – A Journal To Help You Map Your Mood Through All Their Ups and Downs: A Journal to Help You Map Your Mood Through All Its Ups and Downs - Softcover
Synopsis
Keep track of you
A mood tracker is a handy tool to help you map your emotions over time. Whether you want to understand how you feel and why, or learn more about your mood patterns, this book is the perfect place to start.
Including a monthly mood tracker, a sleep chart, a diet tracker and more, this journal allows you to check in with yourself every day - it's a simple way to untangle your feelings, keep tabs on your state of mind and gain a clear snapshot of you.
"synopsis" may belong to another edition of this title.
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Mood Tracker: My Mood Tracker â" A Journal To Help You Map Your Mood Through All Their Ups and Downs: A Journal to Help You Map Your Mood Through All Its Ups and Downs
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR010192366
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Mood Tracker: My Mood Tracker â" A Journal To Help You Map Your Mood Through All Their Ups and Downs: A Journal to Help You Map Your Mood Through All Its Ups and Downs
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR014281188
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Mood Tracker: My Mood Tracker - A Journal To Help You Map Your Mood Through All Their Ups and Downs: A Journal to Help You Map Your Mood Through All Its Ups and Downs
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paperback. Condition: Very Good. Mood Tracker: My Mood Tracker - A Journal To Help You Map Your Mood Through All Their Ups and Downs: A Journal to Help You Map Your Mood Through All Its Ups and Downs This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781787833289
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Mood Tracker: My Mood Tracker - A Journal To Help You Map Your Mood Through All Their Ups and Downs: A Journal to Help You Map Your Mood Through All Its Ups and Downs
Seller: Bahamut Media, Reading, United Kingdom
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paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781787833289
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My Mood Tracker: A Years Journal to Help You Map Your Mood Through All its Ups and Downs
Seller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. 160 pages. 8.19x5.75x0.55 inches. In Stock. Seller Inventory # zk1787833283
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My Mood Tracker: A Journal to Help You Map Your Mood Through All Its Ups and Downs
Seller: Book Grocer, Tullamarine, VIC, Australia
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Paperback. , . Author: Summersdale PublishersFormat: Paperback Number of Pages: 160Keep track of you. A mood tracker is a handy tool to help you map your emotions over time. Whether you want to understand how you feel and why, or learn more about your mood patterns, this book is the perfect place to start. Including a monthly mood tracker, a sleep chart, a diet tracker and more, this journal allows you to check in with yourself every day it's a simple way to untangle your feelings, keep tabs on your state of mind and gain a clear snapshot of you. SELLING POINTS: My Mood Tracker is a relaxing method of expressing how you feel over time. Not only can you record your emotions over a monthly period, you can also record the amount of time you sleep and the quality of your diet, helping you to identify areas of improvement and discover whether there is a correlation between your sleep, diet and mood. By colouring in these beautiful designs, you can track your mood and watch as the design comes to life. This journal is a fuss-free solution to record your emotions in our fast-paced modern society. Easy to use on the go, it's the perfect way to focus on you every day 50 colour line drawings. Paperback. Seller Inventory # 9781787833289