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Hypermobility on the Yoga Mat: A Guide to Hypermobility-Aware Yoga Teaching and Practice - Softcover
Synopsis
A complete guide to yoga and hypermobility for yoga teachers and hypermobile yoga students
"synopsis" may belong to another edition of this title.
About the Authors
Jess Glenny is a Yoga Register Teacher (Elder) and C-IAYT yoga therapist. She mentors yoga teachers one-to-one and runs mentor groups for yoga teachers. She lives in London, UK.
Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga educator, yoga teacher, and massage therapist. Her unique approach blends the tradition of yoga with her extensive study of biomechanics to help yoga teachers develop their craft, and empower them through education. It is her passion to share the most useful and applicable findings from exercise science with the yoga community, and to build confidence in students and teachers by giving them a well-grounded understanding of related research. She leads her own advanced teacher training, teaches workshops and immersion courses worldwide, and offers an ongoing selection of online education and mentoring programs. As an adjunct faculty member at Arizona State University, she serves as a yoga consultant on various research studies measuring the effects of yoga therapy on special populations including pregnant women, women with depressive symptoms associated with perinatal loss, and patients with cancer. Her future research goals include studying the effects of asana on tissue adaptation, and bridging the gap between research in exercise science and the practice of yoga.
"About this title" may belong to another edition of this title.
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Hypermobility on the Yoga Mat: A Guide to Hypermobility-Aware Yoga Teaching and Practice
Published by
Jessica Kingsley Publishers, United Kingdom, London, 2021
ISBN 10: 1787754650
ISBN 13: 9781787754652
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no training about how to work with this vulnerable population.The book considers what hypermobility is and offers teachers general guidelines as well as specific practical techniques for including hypermobile students safely and effectively in classes. For hypermobile students themselves there are lots of suggestions for making a yoga practice helpful and beneficial. Also including information about co-existing conditions, the intersection of hypermobility with neurodiversity, and much more, Hypermobility on the Yoga Mat is the go-to resource for both hypermobile yoga practitioners and yoga teachers encountering hypermobile students. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013258051
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Hypermobility on the Yoga Mat : A Guide to Hypermobility-Aware Yoga Teaching and Practice
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HYPERMOBILITY ON THE YOGA MAT
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Hypermobility on the Yoga Mat
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Hypermobility on the Yoga Mat
Published by
Jessica Kingsley Publishers, GB, 2021
ISBN 10: 1787754650
ISBN 13: 9781787754652
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Paperback. Condition: New. This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no training about how to work with this vulnerable population.The book considers what hypermobility is and offers teachers general guidelines as well as specific practical techniques for including hypermobile students safely and effectively in classes. For hypermobile students themselves there are lots of suggestions for making a yoga practice helpful and beneficial. Also including information about co-existing conditions, the intersection of hypermobility with neurodiversity, and much more, Hypermobility on the Yoga Mat is the go-to resource for both hypermobile yoga practitioners and yoga teachers encountering hypermobile students. Seller Inventory # LU-9781787754652
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Hypermobility on the Yoga Mat
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Hypermobility on the Yoga Mat: A Guide to Hypermobility-Aware Yoga Teaching and Practice
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Hypermobility on the Yoga Mat (Paperback)
Published by
Jessica Kingsley Publishers, London, 2021
ISBN 10: 1787754650
ISBN 13: 9781787754652
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no training about how to work with this vulnerable population.The book considers what hypermobility is and offers teachers general guidelines as well as specific practical techniques for including hypermobile students safely and effectively in classes. For hypermobile students themselves there are lots of suggestions for making a yoga practice helpful and beneficial. Also including information about co-existing conditions, the intersection of hypermobility with neurodiversity, and much more, Hypermobility on the Yoga Mat is the go-to resource for both hypermobile yoga practitioners and yoga teachers encountering hypermobile students. This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves. It includes an overview of hypermobility (referencing research), as well as case studies, information on co-occurring conditions, a chapter on hypermobile child development, and more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781787754652
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Hypermobility on the Yoga Mat: A Guide to Hypermobility-Aware Yoga Teaching and Practice
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Singing Dragon 2021-02-18, 2021
ISBN 10: 1787754650
ISBN 13: 9781787754652
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Paperback. Condition: New. Seller Inventory # 6666-HCE-9781787754652
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