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Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting - Softcover
Book 1 of 2: Free Yourself
Synopsis
A self-help guide to overcome your phobia of vomiting, drawing on CBT and ERP methods
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About the Authors
Alexandra Keyes is a Clinical Psychologist and Cognitive Behavioural Psychotherapist. She currently works at Talking Therapies Southwark, based at the Maudsley Hospital.
David Veale is a Consultant Psychiatrist at SLaM and the Nightingale Hospital. He is a Visiting Professor in CBT at the Institute of Psychiatry, Psychology and Neuroscience, King's College London. David is recognised as an international expert in emetophobia and is the author of several books on the topic of health anxiety, OCD, BDD and depression. www.veale.co.uk
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Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting
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Free Yourself from Emetophobia : A CBT Self-Help Guide for a Fear of Vomiting
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Jessica Kingsley Publishers, 2021
ISBN 10: 178775331X
ISBN 13: 9781787753310
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Free Yourself from Emetophobia
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Paperback. Condition: New. Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:· Understand what emetophobia is and what keeps it going· Identify your problems and goals· Set out a step-by-step plan to challenge and defeat your emetophobia· Overcome common challenges and setbacks.The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia. Seller Inventory # LU-9781787753310
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Free Yourself from Emetophobia
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Free Yourself from Emetophobia : A CBT Self-Help Guide for a Fear of Vomiting
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Jessica Kingsley Publishers, 2021
ISBN 10: 178775331X
ISBN 13: 9781787753310
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Free Yourself from Emetophobia (Paperback)
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Paperback. Condition: new. Paperback. Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: Understand what emetophobia is and what keeps it going Identify your problems and goals Set out a step-by-step plan to challenge and defeat your emetophobia Overcome common challenges and setbacks.The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia. Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781787753310
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Free Yourself from Emetophobia
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Jessica Kingsley Publishers, GB, 2021
ISBN 10: 178775331X
ISBN 13: 9781787753310
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Paperback. Condition: New. Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:· Understand what emetophobia is and what keeps it going· Identify your problems and goals· Set out a step-by-step plan to challenge and defeat your emetophobia· Overcome common challenges and setbacks.The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia. Seller Inventory # LU-9781787753310
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Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting
Published by
Jessica Kingsley Publishers, 2021
ISBN 10: 178775331X
ISBN 13: 9781787753310
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Free Yourself from Emetophobia
Published by
Jessica Kingsley Publishers, 2021
ISBN 10: 178775331X
ISBN 13: 9781787753310
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