Items related to The ACT Workbook for Teens with OCD: Unhook Yourself...

The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full - Softcover

Zurita Ona, Patricia

 
9781787750838: The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full

Synopsis

Gives teens the skills to manage OCD in everyday situations using ACT

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About the Author

Patricia Zurita Ona, aka "Dr. Z" is a clinical psychologist based in California, and has worked with children, adolescents and adults struggling with anxiety, perfectionism, procrastination, emotion regulation problems and OCD for over sixteen years. Her newsletter and podcast 'Playing it Safe' features interviews with well-known figures in ACT and CBT. She is the author of several books, including The ACT Workbook for Teens with OCD and The ACT Workbook for the Anxious Procrastinator.

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