Synopsis
The ground-breaking new book from former Special Boat Services Sergeant Jason Fox, star of Channel 4's SAS Who Dares Wins and bestselling author of Battle Scars. 'During my military career, I dealt regularly with fear, emotional breakdown, pain in hostile environments and the horrors of war. I summoned bravery during intense gun battles and, perhaps more courageously, raised my hand for help during my darkest moment - though it took a while. The psychological techniques I developed during my time as an elite operator still serve me today, in and out of danger.' - Jason Fox We all face internal conflict, both at home and at work. Some pressures threaten to crush us mentally, others cause stress, anxiety and self-doubt. Whether serving in the Special Forces, rowing oceans or investigating some of the world's most notorious drug cartels, Jason Fox has overcome more than his fair share of these emotional and mental battles. Recounting stories of the military operations and expeditions that have tested his own resolve, in Life Under Fire he shares the tools he's developed at the cutting edge of an elite military career and shows how you, too, can build the resilience and inner strength to overcome whatever challenges life puts in front of you.
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About the Author
Jason Fox joined the Royal Marine Commandos at sixteen, serving for ten years, after which he passed the gruelling selection process for the Special Forces, serving with the Special Boat Service for over a decade and reaching the rank of Sergeant. Today you are most likely to find him gracing our television screens and giving us a taste of action and adventure around the world.
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Life Under Fire: How to Build Inner Strength and Thrive Under Pressure
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Paperback. Condition: Very Good. Life Under Fire: How to Build Inner Strength and Thrive Under Pressure This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781787633209
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Life under Fire : How to Build Inner Strength and Thrive under Pressure
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Transworld Publishers Limited, 2020
ISBN 10: 1787633209
ISBN 13: 9781787633209
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Life Under Fire: How to Build Inner Strength and Thrive Under Pressure
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Transworld Publishers Ltd, United Kingdom, London, 2020
ISBN 10: 1787633209
ISBN 13: 9781787633209
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Learn how to manage stress, harness fear, and develop the mindset required to thrive under pressure in the powerful and inspiring new book from Jason Fox. We all face conflict in our daily lives. Some encounters threaten to crush us mentally, others cause anxiety and self-doubt, or damage our confidence. Whether serving in the Special Forces, rowing oceans or investigating some of the world's most notorious drug cartels, Jason Fox has experienced more than his fair share of these emotional and psychological battles. Drawing on the practices of the British military and the techniques he has developed during his career, Jason Fox shows how anyone can build the strength of mind and the resilience of an elite soldier. In Life Under Fire, Fox shares the tools he has used to overcome the extreme and hostile environments that have tested his resolve, and shows how you, too, can employ them to build the grit and inner strength needed to conquer whatever challenges life puts in front of you. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011418514
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Life Under Fire: How to Build Inner Strength and Thrive Under Pressure
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ISBN 10: 1787633209
ISBN 13: 9781787633209
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Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781787633209
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Life Under Fire: How to Build Inner Strength and Thrive Under Pressure
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Softcover/Paperback. 320 S. Kanten etw. bestoßen N03 9781787633209 *.* Sprache: Englisch Gewicht in Gramm: 500. Seller Inventory # 311623