Synopsis
Cosmic Rituals – An Astrological Guide to Wellness, Self-Care and Positive Thinking is the ultimate guide to taking care of yourself and harnessing your powers.
With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to mindful meditations and techniques to help you feel energised and ready for anything. There’s herbal healing to soothe the soul, and sleep rituals to get you in the Zzz-zone, plus a selection of mantras to help you get up and glow.
There’s no one size fits all when it comes to taking care of yourself, but your star sign provides a blueprint, which you can work with. Whether you’re a tenacious bull who prefers routine or a sensitive crab that takes on the world’s woes, the character traits associated with each sign mean you’ll need a unique approach to selfcare and wellbeing.
There really is no better way to find your sparkle, than by looking to the stars!
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About the Author
Alison Davies runs workshops at universities throughout the UK, showing academics, students and early years practitioners how stories can be used as tools for teaching and learning. Alison writes for a wide selection of magazines, including Bella, Soul & Spirit, Your Fitness, Take a Break, Fate and Fortune, Spirit and Destiny, You, Kindred Spirit and Woman's Own. Her features have also appeared in the Times Education Supplement, Daily Mail and Sunday Express parenting section, and various commercial magazines. Her most recent books Written in the Stars was published in 2018.
From the Back Cover
An introduction to self-care for your star sign, showing you how you can truly care for your mind and body
"About this title" may belong to another edition of this title.
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