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Synopsis
Say hello to a brilliant, resilient new you
Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.
If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.
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About the Author
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
"About this title" may belong to another edition of this title.
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How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength
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How To Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength
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How To Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength
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Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Seller Inventory # SEWV.1786855143.G
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How to Be Resilient : Tips and Techniques to Help You Summon Your Inner Strength
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How to Be Resilient : Tips and Techniques to Help You Summon Your Inner Strength
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How to Be Resilient
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Summersdale Publishers, GB, 2018
ISBN 10: 1786855143
ISBN 13: 9781786855145
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Paperback. Condition: New. Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you. Seller Inventory # LU-9781786855145
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How to Be Resilient (Paperback)
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ISBN 10: 1786855143
ISBN 13: 9781786855145
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Paperback. Condition: new. Paperback. Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you. Say hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781786855145
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How to Be Resilient
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How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength
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How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength
Published by
Summersdale Publishers Ltd, 2018
ISBN 10: 1786855143
ISBN 13: 9781786855145
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