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Synopsis
Everyone knows it’s good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind?
With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose of joy, this is an inspirational little book that could have a BIG impact on your day.
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About the Author
Rachel and Andrew Sainsbury are a primary school teacher and a trainer from Leeds, who now live in a renovated cottage in the Lake District with their two young sons. They share a love for open-water swimming, yoga and meditation, and the fresh air and good living in the Lakes.
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Five A Day to Keep You Joyful: Daily Inspiration for a Healthy, Happy Mind
Seller: Brit Books, Milton Keynes, United Kingdom
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Hardcover. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3739685
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Five A Day to Keep You Joyful: Daily Inspiration for a Healthy, Happy Mind
Seller: Greener Books, London, United Kingdom
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Hardcover. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4819157
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Five A Day to Keep You Joyful: Daily Inspiration for a Healthy, Happy Mind
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs8868471288
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Five A Day to Keep You Joyful: Daily Inspiration for a Healthy, Happy Mind
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008871073
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