Self Mapping: A Practical Guide to Discovering Your True Potential - Softcover

Brian Mayne

Softcover

ISBN 10: 1786782545 ISBN 13: 9781786782540

Publisher: Watkins Publishing, 2019

Synopsis

Self Mapping will take you on a journey of Self discovery, through the stages of Self Awareness, Self Belief, Self Image, Self Esteem, Self Acceptance, Self Love, Self Actualization, Self Integration and Self Renewal.

Each of these stages are covered in individual chapters, and steps for creating your Self Map are given at the end of each chapter. The system is designed to help you become the best you, in outlook, attitude and actions.

As you work through the book you will create your own Self Map, using the template provided along with a combination of words and images. Creating your Self Map can happen in a single hour-long session, or be spread over many sessions and several days. Once completed it serves both as a conscious reminder about who you choose to become and a subconscious command to make it happen. By regularly meditating on your Self Map you can integrate your Low-self ego with your High-Self spirit to become your True Self; your natural and authentic self, or to put it simply, be yourself.

About this title

About the Author

Brian Mayne is an inspirational speaker, author and leader on the science of positive thinking and goal achievement. He travels the world delivering his simple yet profound messages - and where Brian goes, the headlines follow.

Edition details

• Publisher: Watkins Publishing
• Publication date: 2019
• Language: English
• ISBN 10: 1786782545
• ISBN 13: 9781786782540
• Binding: Paperback
• Number of pages: 192