Synopsis
''JAYNEY GODDARD IS THE UK’S LEADING NATURAL YOUTH GURU.'' – NATURAL HEALTH MAGAZINE
Did you know that it’s possible to feel not just happier and healthier as we grow older, but also fitter, smarter, stronger, less stressed and even sexier if we really start to look after ourselves?
Packed with science-based insight into what it really means to ‘age’ and reminding us that we have far more control over how young we feel and look than most of us realize, this comprehensive guide, by natural health expert Jayney Goddard, offers the ultimate blueprint for anti-ageing the natural way.
This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep.
Tailored practical guidance includes:
- Natural ''rewind'' techniques based on solid scientific research
- A focus on how to develop a positive ''rewind'' mindset
- A guided 21-Day Rewind Plan
- Biological age tests for you to assess your progress
"synopsis" may belong to another edition of this title.
About the Author
Jayney Goddard is considered as one of the world's leading experts in the complementary medicine and natural health fields. A popular broadcaster, author, lecturer and journalist, she is an acknowledged thought leader and influencer in the health care arena. She is the recipient of the ''camexpo'' award for Outstanding Contribution to Complementary Medicine and she has a special interest in immunology and anti-ageing. Natural Health magazine call Jayney ''The UK's Natural Youth Guru.''
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Rewind Your Body Clock: The Complete Natural Guide...
Stock Image
Rewind Your Body Clock The Com
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00102240731
Stock Image
Rewind Your Body Clock The Com
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00106102822
Stock Image
Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You
Seller: Bellwetherbooks, McKeesport, PA, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Good. Good Condition and Unread! Text is clean and unmarked! Bruise/tear to cover. Has a small black line or red dot on bottom/exterior edge of pages. Seller Inventory # RH-PBD-G-1786782162
Stock Image
Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1786782162I4N00
Stock Image
Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1786782162I4N00
Stock Image
Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1786782162I4N00
Stock Image
Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1786782162I4N00
Stock Image
Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1786782162I3N00
Stock Image
Rewind Your Body Clock : The Complete Natural Guide to a Happier, Healthier, Younger YouÂ
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 18607958-20
Stock Image
Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_460687207