Synopsis
Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer’s and other brain disorders?
Esteemed scientist Preston W. Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds. He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu. Featuring seventy delicious recipes to sample and easy-to-follow dietary tips, The Mindspan Diet shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and brain fit for a very long time.
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About the Author
Preston W. Estep is an esteemed genome scientist, who is Director of Collections and Director of Gerontology at the Harvard Personal Genome Project. He is frequently called to address professional and public audiences, and is often interviewed journalists on genetics and longevity. He is an adviser to many start-ups and non-profit organizations in the healthcare industry. He lives in Weston, Massachusetts.
"About this title" may belong to another edition of this title.
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The Mindspan Diet: Reduce Alzheimer's Risk, and Keep Your Brain Young [Paperback] Preston W. Estep, PhD
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Paperback. Condition: Very Good. Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer's and other brain disorders? Esteemed scientist Preston W. Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds. He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu. Featuring seventy delicious recipes to sample and easy-to-follow dietary tips, The Mindspan Diet shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and brain fit for a very long time. Seller Inventory # 0105320
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The Mindspan Diet
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Oneworld Publications, GB, 2017
ISBN 10: 1786071770
ISBN 13: 9781786071774
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Paperback. Condition: New. Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer's and other brain disorders?Esteemed scientist Preston W. Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds. He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu. Featuring seventy delicious recipes to sample and easy-to-follow dietary tips, The Mindspan Diet shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and brain fit for a very long time. Seller Inventory # LU-9781786071774
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