Peace Inside: A Prisoner's Guide to Meditation - Softcover

 
9781785922350: Peace Inside: A Prisoner's Guide to Meditation

Synopsis

A powerful testament to how, through inner strength, kindness and meditation, people have survived and even thrived in prison

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About the Author

Sam Settle is a yoga teacher and meditator, who leads workshops in prisons across the UK and Ireland. Sam has worked for the Prison Phoenix Trust since 2003, and became its Director in 2010.

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