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The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings - Softcover
Synopsis
Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.
With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.
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Review
This book is a wonderful support programme for those suffering when life is tough. It provides space, ideas and guidance but in a positive and BIG way with solid outlines to be coloured in with no fear of 'going over the lines'. Although aimed at young people, grownups will also find it a comfort!, Julia Skinner, retired headteacher @theheadsoffice
Parents really struggle to know how to respond when their children are feeling low or in more serious cases dealing with mental health issues. This wonderful book is a great resource for parents to give to their children. It's a practical tool that parents can share, confident in the knowledge that it will help children to deal with difficult feelings., Vicki Shotbolt, CEO at Parent Zone
What a lovely book! Pooky brings her usual insight and imaginative flair to this colouring book with a difference. This book offers a practical and enjoyable way to help children and young people cope better with their worries and anxieties. -- Sue Cowley, author of Road School, www.suecowley.co.uk
From the Author
Pooky Knightsmith, PhD, is a specialist in child and adolescent mental health and emotional wellbeing. She is Director of the Children, Young People and Schools Programme at the Charlie Waller Memorial Trust. She lives in Surrey, UK.
"About this title" may belong to another edition of this title.
- PublisherJessica Kingsley Publishers
- Publication date2016
- ISBN 10 1785921398
- ISBN 13 9781785921391
- BindingPaperback
- LanguageEnglish
- Number of pages208
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The Healthy Coping Colouring B
Published by
Jessica Kingsley Publishers, 2016
ISBN 10: 1785921398
ISBN 13: 9781785921391
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Hamilton, Emily (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00080071085
Quantity: 1 available
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The Healthy Coping Colouring B
Published by
Jessica Kingsley Publishers, 2016
ISBN 10: 1785921398
ISBN 13: 9781785921391
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Hamilton, Emily (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00052783902
Quantity: 5 available
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The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
Published by
Jessica Kingsley Publishers, 2016
ISBN 10: 1785921398
ISBN 13: 9781785921391
Used
paperback
Seller: Greenway, Chattanooga, TN, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very good condition. Hamilton, Emily (illustrator). some wear on cover,clean inside,fast ship. Seller Inventory # 199275
Quantity: 14 available
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The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
Published by
Jessica Kingsley Publishers, 2016
ISBN 10: 1785921398
ISBN 13: 9781785921391
Used
Softcover
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Hamilton, Emily (illustrator). This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466U24000LK1
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The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
Published by
Jessica Kingsley Publishers, 2016
ISBN 10: 1785921398
ISBN 13: 9781785921391
Used
Softcover
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
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Condition: acceptable. Hamilton, Emily (illustrator). Reading copy. May have signs of wear and previous use scuffs, library copy, highlighting, writing, and underlining . Dust jacket may be missing. 100% GUARANTEE! Shipped with delivery confirmation, if youâre not satisfied with purchase.Ships USPS Media Mail. Seller Inventory # OTV.1785921398.A
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The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
Published by
Jessica Kingsley Publishers, 2016
ISBN 10: 1785921398
ISBN 13: 9781785921391
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Hamilton, Emily (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.7. Seller Inventory # G1785921398I4N00
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The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
Published by
Jessica Kingsley Publishers, 2016
ISBN 10: 1785921398
ISBN 13: 9781785921391
Used
paperback
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Hamilton, Emily (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_400857794
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The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
Published by
Jessica Kingsley Publishers, 2016
ISBN 10: 1785921398
ISBN 13: 9781785921391
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Hamilton, Emily (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009612534
Quantity: 5 available
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The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
Published by
Jessica Kingsley Publishers, 2016
ISBN 10: 1785921398
ISBN 13: 9781785921391
Used
Paperback
Seller: Emerald Green Media, Simi Valley, CA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Hamilton, Emily (illustrator). Clean Copy, May have light wear on cover/edges, otherwise very good! Established Seller, We Ship Daily! Seller Inventory # mon0000042851
Quantity: Over 20 available
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The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
Published by
Jessica Kingsley Publishers, 2016
ISBN 10: 1785921398
ISBN 13: 9781785921391
Used
Softcover
Seller: Big River Books, Powder Springs, GA, U.S.A.
Seller rating 4 out of 5 stars
Condition: good. Hamilton, Emily (illustrator). This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting. Seller Inventory # BRV.1785921398.G
Quantity: 1 available