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Synopsis
'A must-read book that will help your mind feel less heavy and open the door to deep personal growth' - Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & Connection
Whether experiencing the loss of a loved one or mourning ambiguous losses such as identity, place, community or relationships, grief is everywhere. In Moving On Doesn't Mean Letting Go, licensed grief therapist Gina Moffa offers a compassionate take on loss, acknowledging that grief is an unpredictable non-linear journey and normalising the slow, individual momentum of each person's process - with none of the toxic positivity that bypasses the possibility of true healing and transformation.
From surviving the initial shock after loss to exercises for healing the mind and body and navigating grief through social media, this book is a timely guide to balm our strongest wounds. Moving On Doesn't Mean Letting Go is a much-needed reminder that you don't have to choose between falling apart or staying strong. In fact, you can learn to feel empowered by the very thing you imagined would consume you and hold on to hope.
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About the Author
Gina Moffa is a licensed psychotherapist, mental health educator, and media consultant. In practice for nearly two decades, she has helped thousands of people seeking treatment for trauma, grief, as well as challenging life experiences and transitions. She received her master's degree in social work with a specialty in trauma from New York University.
"About this title" may belong to another edition of this title.
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Moving On Doesn't Mean Letting Go
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Moving On Doesn't Mean Letting Go
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Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss
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Moving On Doesn't Mean Letting Go (Paperback)
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Ebury Publishing, London, 2023
ISBN 10: 1785044893
ISBN 13: 9781785044892
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Seller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. A compassionate pathway through the non-linear journey of grief full of therapeutic tools to heal all forms of loss. Perfect for readers of This Too Shall Pass and Why Has Nobody Told Me This Before.'A must-read book that will help your mind feel less heavy and open the door to deep personal growth' - Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & ConnectionWhether experiencing the loss of a loved one or mourning ambiguous losses such as identity, place, community or relationships, grief is everywhere. In Moving On Doesn't Mean Letting Go, licensed grief therapist Gina Moffa offers a compassionate take on loss, acknowledging that grief is an unpredictable non-linear journey and normalising the slow, individual momentum of each person's process - with none of the toxic positivity that bypasses the possibility of true healing and transformation.From surviving the initial shock after loss to exercises for healing the mind and body and navigating grief through social media, this book is a timely guide to balm our strongest wounds. Moving On Doesn't Mean Letting Go is a much-needed reminder that you don't have to choose between falling apart or staying strong. In fact, you can learn to feel empowered by the very thing you imagined would consume you and hold on to hope. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781785044892
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Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss
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Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss
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Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss
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Moving On Doesn't Mean Letting Go (Paperback)
Published by
Ebury Publishing, London, 2023
ISBN 10: 1785044893
ISBN 13: 9781785044892
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Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. A compassionate pathway through the non-linear journey of grief full of therapeutic tools to heal all forms of loss. Perfect for readers of This Too Shall Pass and Why Has Nobody Told Me This Before.'A must-read book that will help your mind feel less heavy and open the door to deep personal growth' - Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & ConnectionWhether experiencing the loss of a loved one or mourning ambiguous losses such as identity, place, community or relationships, grief is everywhere. In Moving On Doesn't Mean Letting Go, licensed grief therapist Gina Moffa offers a compassionate take on loss, acknowledging that grief is an unpredictable non-linear journey and normalising the slow, individual momentum of each person's process - with none of the toxic positivity that bypasses the possibility of true healing and transformation.From surviving the initial shock after loss to exercises for healing the mind and body and navigating grief through social media, this book is a timely guide to balm our strongest wounds. Moving On Doesn't Mean Letting Go is a much-needed reminder that you don't have to choose between falling apart or staying strong. In fact, you can learn to feel empowered by the very thing you imagined would consume you and hold on to hope. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781785044892
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Moving On Doesn't Mean Letting Go (Paperback)
Published by
Ebury Publishing, London, 2023
ISBN 10: 1785044893
ISBN 13: 9781785044892
New
Paperback
Seller: Grand Eagle Retail, Mason, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. A compassionate pathway through the non-linear journey of grief full of therapeutic tools to heal all forms of loss. Perfect for readers of This Too Shall Pass and Why Has Nobody Told Me This Before.'A must-read book that will help your mind feel less heavy and open the door to deep personal growth' - Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & ConnectionWhether experiencing the loss of a loved one or mourning ambiguous losses such as identity, place, community or relationships, grief is everywhere. In Moving On Doesn't Mean Letting Go, licensed grief therapist Gina Moffa offers a compassionate take on loss, acknowledging that grief is an unpredictable non-linear journey and normalising the slow, individual momentum of each person's process - with none of the toxic positivity that bypasses the possibility of true healing and transformation.From surviving the initial shock after loss to exercises for healing the mind and body and navigating grief through social media, this book is a timely guide to balm our strongest wounds. Moving On Doesn't Mean Letting Go is a much-needed reminder that you don't have to choose between falling apart or staying strong. In fact, you can learn to feel empowered by the very thing you imagined would consume you and hold on to hope. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781785044892
Quantity: 1 available