Items related to The Self-Care Cookbook: Easy Healing Plant-Based Recipes
Synopsis
Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.
So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body – and mind.
With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.
"synopsis" may belong to another edition of this title.
About the Author
Gemma Ogston is a plant-based chef and mum of two with her own company Gem’s Wholesome Kitchen based in Brighton. She works closely with organisations such as Mums the Word Online and brands such as Dorset Cereals, providing beautiful and delicious food for events as well as designing cleanse packages for individuals. Her food is plant-based and plastic free. www.gemswholesomekitchen.com.
"About this title" may belong to another edition of this title.
- PublisherVermilion
- Publication date2019
- ISBN 10 178504270X
- ISBN 13 9781785042706
- BindingHardcover
- LanguageEnglish
- Number of pages192
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The Self-Care Cookbook: Easy Healing Plant-Based Recipes
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The Self-Care Cookbook: Easy Healing Plant-Based Recipes
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ISBN 10: 178504270X
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Paperback. Condition: Very Good. Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood. So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body and mind. With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR010280460
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The Self-Care Cookbook: Easy Healing Plant-Based Recipes
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Published by
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ISBN 10: 178504270X
ISBN 13: 9781785042706
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Hardcover. Condition: new. Hardcover. A recipe and self-care book rolled into one, this is the first of its kind and will make a perfect gift for anyone needing an extra bit of TLC.Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body - and mind.With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC. Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781785042706
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