Items related to Diet Cheats Cookbook: Cook smart, satisfy cravings,...
Synopsis
Cheat your way to weight loss with this brilliant book.
With 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight off. You will find you have more choice than you ever thought possible!
The key to losing weight effectively is a long-term eating plan that's simple to follow. This book supplies it. Full of healthy swaps, smart choices and easy tweaks, along with quick and easy recipes that enable you to eat delicious food and good-sized portions that leave you feeling fuller for longer.
From the handy colour-coded food lists at the beginning of the book, choose freely from tasty and healthy 'green' foods; 'Amber' foods are for eating in moderation - higher in fat and calories but still nutritious; and 'red' foods are to be regarded with caution - they are treats only. As well as the delicious recipes, these lists give you the knowledge and confidence to plan meals and eat the foods you love whilst keeping the weight off.
This is the ultimate diet book that lets you cut corners and treat yourself while losing weight!
"synopsis" may belong to another edition of this title.
About the Author
Heather Thomas is a health and cookery writer and editor. She is the author of The Avocado Cookbook (Ebury, 2016) and The Chickpea Cookbook (Ebury, 2017), The Sweet Potato Cookbook (Ebury 2017), The Hot Sauce Cookbook (Ebury 2018), The Aubergine Cookbook (Ebury 2018), The Tofu Cookbook (Ebury 2019).
Heather has worked with many top chefs, nutritionists and women’s health organisations and charities, and has contributed to health and food magazines in the UK and the United States. She practises what she preaches and eats a very healthy diet and stays slim and fit.
"About this title" may belong to another edition of this title.
Search results for Diet Cheats Cookbook: Cook smart, satisfy cravings,...
Stock Image
Diet Cheats Cookbook : Cook Smart, Satisfy Cravings, and Lose Weight Forever!
Published by
Ebury Publishing, 2018
ISBN 10: 1785037684
ISBN 13: 9781785037689
Used
Softcover
First Edition
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 40095254-20
Quantity: 1 available
Stock Image
Diet Cheats Cookbook: Cook smart, satisfy cravings, and lose weight forever!
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008859872
Quantity: 1 available
Stock Image
Diet Cheats Cookbook: Cook smart, satisfy cravings, and lose weight forever!
Seller: Stephen White Books, Bradford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Seller Inventory # mon0000511965
Quantity: 1 available
Stock Image
Diet Cheats Cookbook Cook smart, satisfy cravings, and lose weight forever
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # AR-9781785037689
Quantity: 2 available
Stock Image
Diet Cheats Cookbook: Cook smart, satisfy cravings, and lose weight forever!
Published by
Ebury Publishing, 2018
ISBN 10: 1785037684
ISBN 13: 9781785037689
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. New copy - Usually dispatched within 3 working days. 346. Seller Inventory # B9781785037689
Quantity: 2 available
Stock Image
Diet Cheats Cookbook Cook smart, satisfy cravings, and lose weight forever
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # AR-9781785037689
Quantity: 2 available
Seller Image
Diet Cheats Cookbook: Cook Smart, Satisfy Cravings, and Lose Weight Forever!
Seller: Redux Books, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Paperback. An unused, unmarked and unblemished copy.; 100% Satisfaction Guaranteed! Ships same or next business day! Seller Inventory # 132203310044
Quantity: 2 available
Stock Image
Diet Cheats Cookbook: Cook Smart, Satisfy Cravings, and Lose Weight Forever!
Published by
Ebury Press October 2018, 2018
ISBN 10: 1785037684
ISBN 13: 9781785037689
Used
Trade Paperback
Seller: Montclair Book Center, Montclair, NJ, U.S.A.
Seller rating 4 out of 5 stars
Trade Paperback. Condition: USED Good. Seller Inventory # 502295
Quantity: 1 available
Seller Image
DIET CHEATS CKBK
Seller: moluna, Greven, Germany
Seller rating 5 out of 5 stars
Condition: New. Über den AutorrnrnHeather Thomas is a health and cookery writer and editor. She is the author of The Avocado Cookbook (Ebury, 2016) and The Chickpea Cookbook (Ebury, 2017), The Sweet Potato Cookbook (Ebury 2017), . Seller Inventory # 2166108387
Quantity: 2 available