Louise Parker: The 6 Week Programme: Six Weeks to get red carpet-ready - Hardcover

Louise Parker

Hardcover

ISBN 10: 1784725374 ISBN 13: 9781784725372

Publisher: Mitchell Beazley, 2018

Synopsis

'Louise Parker's programmes have helped Oscar-nominated film stars, royals and other movers and shakers.' - Mail on Sunday

'Louise Parker has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' - Glamour

'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.' - Good Housekeeping

'Quite simply the most intelligent weight-loss programme out there.' - Independent

'Louise is the only one out there I trust' - Emma Thompson

This book is for anyone truly wanting to change the way they live, reclaim their health and in doing so discover a body that's lean, strong and sustained with ease. It's about being the best version of yourself, being confident and happy in your skin and absolutely loving the way you live. I'm about to guide you through the first six weeks of a lifestyle overhaul, where you make yourself a priority and where your new habits will set you free.' - Louise Parker, bestselling author of The Louise Parker Method and Lean for Life: The Cookbook

Louise Parker's 6-Week Programme is a guided, motivational programme for transforming your body and enjoying the results for life. Week by week, you'll follow each of the four pillars of Louise's Method: eat beautifully, live well, think successfully and work out intelligently. You'll experience a complete mind-body reset and focus on acquiring the habits key to long-term success.

PRAISE FOR LOUISE PARKER: THE SIX WEEK PROGRAMME

'It sounds not only doable but delightful' - The Telegraph

'[Louise Parker is] a modern wellness guru'- The Telegraph

About this title

About the Author

Louise Parker has spent 20 years learning, researching, testing and improving The Louise Parker Method. Her clients include CEOs and celebrities too A-list to name, as well as figures from high society and royal family members from around the world. To date, over 18,000 people in more than 39 countries have completed a Louise Parker programme. Many are willing to pay thousands of pounds for the unique plan. Louise now runs the Louise Parker company with her husband Paul, who left his job 4 years ago to help keep up with the ever-increasing demand for The Louise Parker Method. They live in London with their 3 daughters.

Edition details

• Publisher: Mitchell Beazley
• Publication date: 2018
• Language: English
• ISBN 10: 1784725374
• ISBN 13: 9781784725372
• Binding: Hardcover
• Edition number: 1
• Number of pages: 224