Items related to Let It Go: How to Stop Your Past Ruining Your Future

Let It Go: How to Stop Your Past Ruining Your Future - Softcover

David Rahman

 
9781784618308: Let It Go: How to Stop Your Past Ruining Your Future
Softcover
ISBN 10: 1784618306 ISBN 13: 9781784618308
Publisher: Y Lolfa, 2021

Synopsis

This book is a practical, easy-to-follow and effective toolkit that has been developed working with clients from all walks of life. Using easy-to-understand language and clear examples, backed up with practical tips and exercises, it will help you to understand why you think the way you do, to take control and to make lasting, positive life changes. Find out what's holding you back and discover techniques that will help you let go.

s life a struggle? Does happiness seem to escape you? Mental baggage weighing you down? This book is a practical, easy-to-follow and effective toolkit that has been developed working with clients from all walks of life. Using easy-to-understand language and clear examples, backed up with practical tips and exercises, it will help you to understand why you think the way you do, to take control and to make lasting, positive life changes. Find out what’s holding you back Practise and embed techniques that will help you let go “An inspiring and positive read... with lots of tools and methods that you can use time and time again.” – Jacqueline Leet, Psychotherapist “David’s techniques have given me my life back. This book offers every person, whatever their situation, the opportunity to live a happier, less stressful, more satisfying life – it will prove to be the greatest gift you have ever given yourself.” – Janine Gibson Since 2004, David Rahman has helped countless people overcome their self-esteem and confidence issues, enabling them to live happier lives. As an international keynote speaker and coach, he works with organisations and individuals to foster a mindset of happiness and possibility.

"synopsis" may belong to another edition of this title.

About the Author

David Rahman is a speaker and mind coach, working with clients to improve self-esteem and confidence and to develop a positive mindset. He is a facilitator at workshops in this field and a keynote speaker for organisations globally.

"About this title" may belong to another edition of this title.

Publisher
Y Lolfa
Publication date
2021
Language
English
ISBN 10 
1784618306
ISBN 13 
9781784618308
Binding
Paperback
Number of pages
208