Supermindful: How to tap into your creativity - Softcover

Ryan, Eliza Lay

 
9781784521707: Supermindful: How to tap into your creativity
Softcover
ISBN 10: 1784521701 ISBN 13: 9781784521707
Publisher: Panoma Press, 2020

Synopsis

Ignite Your Genius!

The world around us can be a catalyst for creative inspiration anytime, anywhere, if we know how to see it that way. Learn to connect with your own genius more deeply and shift into new ways of seeing, and fold this ability to wonder and engage curiosity into your everyday life.

Eliza Lay Ryan teaches us how to cultivate supermindfulness, giving us greater access to the ability to be both present to our own experience, and open to new ways of thinking, feeling, and being so we can:

  • Respond dynamically and authentically to life
  • Shift our perspective
  • Access our wholeness more fully
  • Connect with each other more wholly

"synopsis" may belong to another edition of this title.

About the Author

A speaker, teacher, and performing artist, Eliza Lay Ryan (MFA and CYT) has led acting programs and taught supermindfulness practices to people from all over the world. She collaborates in teaching and researching with leaders in neuroscience, business, wellness, and education.

"About this title" may belong to another edition of this title.

Publisher
Panoma Press
Publication date
2020
Language
English
ISBN 10 
1784521701
ISBN 13 
9781784521707
Binding
Paperback
Number of pages
208