Items related to 5:2

5:2 - Softcover

 
9781784401498: 5:2

Synopsis

If you love your food, shedding those extra pounds can be a tough challenge. Finally, there is an alternative to difficult diets and food fads, and many people are choosing to lose weight through a revolutionary weight-loss regime - intermittent fasting. With proven health benefits, the 5:2 regime only requires you to cut your calorie intake for two days of the week, leaving you with five guilt-free days a week! With information on why this safe diet works, plus a range of hassle-free but tasty recipes to get you started, this addition to our Feeling Good range is the essential modern diet book that will do wonders for your health. A fantastic guide book to losing weight fast! This paperback book has 192 pages and measures: 20 x 15.5 x 1.5cm.

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