Mindful Journaling - Softcover

Ward, Tara

 
9781784284510: Mindful Journaling
Softcover
ISBN 10: 1784284513 ISBN 13: 9781784284510
Publisher: Sirius, 2017

Synopsis

Mindful Journaling will help you combine writing and relaxation, helping you structure journal entries to clarify your thoughts and feelings, set goals, improve your relationships, harness your inner energy, resolve your problems, and ultimately, a build a record of your life – all while de-stressing and finding peace in the process.

"synopsis" may belong to another edition of this title.

About the Author

Arcturus Publishing offers a vast and varied range of non-fiction and reference titles for adults and children alike. Including history, science, crime, art tutorials, spirituality, puzzles and more, Arcturus has sold millions of books worldwide in more than 20 languages

"About this title" may belong to another edition of this title.

Publisher
Sirius
Publication date
2017
Language
English
ISBN 10 
1784284513
ISBN 13 
9781784284510
Binding
Paperback
Number of pages
160

Other Popular Editions of the Same Title

9781785999130: Mindful Journaling, Rewrite the Script of Your Life

Featured Edition

ISBN 10:  1785999133 ISBN 13:  9781785999130
Publisher: Arcturus
Softcover