Synopsis
Whether you want to lose inches from your waist or tone up those abs, this book is packed with professional advice on how to achieve the body that you want. With a detailed introduction to cardio and strength training, plus diet advice and a range of exercises to target various parts of the body, Essential Exercise is the only fitness book youll need. This brand new addition to our Feeling Good range is guaranteed to get you motivated, and achieve a happier, healthier you. The easy way to a slim, toned-up body! We all want to look great all year round, so start working towards your desired body with this fantastic book, designed to help you get fit. With a range of exercises for every level of fitness and ability, plus a 6-week plan to get you started, this guide contains all the information youll need to start losing weight.
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Essential Exercise
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 12190864-6
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Diet - Essential Exercise: A Guideto a Slim, Toned-up body. Fast!
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781783434664
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Diet - Essential Exercise: A Guideto a Slim, Toned-up body. Fast!
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL2268166
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Diet - Essential Exercise: A Guideto a Slim, Toned-up body. Fast!
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Diet - Essential Exercise: A Guideto a Slim, Toned-up body. Fast! This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781783434664
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Essential Exercise
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006350945
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