Items related to Rest to Reset: The busy person’s guide to pausing...
Rest to Reset: The busy person’s guide to pausing with purpose (Self-care with Suzy Reading) - Hardcover
Synopsis
A roadmap to rest and recovery - with exercises that take as little as 60 seconds
"synopsis" may belong to another edition of this title.
About the Author
Suzy Reading is a mother of two, an author, Chartered Psychologist, yoga teacher and coach. Suzy has over two decades of experience in the health and wellbeing industry, with qualifications in personal training from Australia and yoga teacher training accreditation from The Life Centre in London. She draws these modalities together with psychology to help people build sustainable healthy lifestyle habits and is one of the top UK experts on self-care. Suzy is the Psychology Expert for wellbeing brand Neom Organics and is a founding member of the 'Nourish' app. She figure skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in the hills of Hertfordshire, UK. She is also the author of The Little Book of Self-Care, The Self-Care Revolution, Stand Tall Like A Mountain, Self-care for Tough Times, This Book Will (Help) Make You Happy, And Breathe and Sit to Get Fit. Her self-care card deck The Little Box of Self-Care is available now.
www.suzyreading.co.uk
instagram.com/suzyreading
twitter.com/suzyreading
"About this title" may belong to another edition of this title.
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Rest to Reset: The Busy Personās Guide to Pausing With Purpose
Seller: Dream Books Co., Denver, CO, U.S.A.
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Condition: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges. Seller Inventory # DBV.1783255277.VG
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Rest to Reset: The Busy Person's Guide to Pausing with Purpose
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1783255277I3N00
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Rest to Reset: The Busy Person's Guide to Pausing with Purpose
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1783255277I4N00
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Rest to Reset: The Busy Person's Guide to Pausing with Purpose
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1783255277I3N00
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Rest to Reset: The Busy Person's Guide to Pausing with Purpose
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1783255277I3N00
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Rest to Reset: The Busy Personās Guide to Pausing With Purpose
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_476191386
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Rest to Reset: The Busy Person's Guide to Pausing With Purpose
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Condition: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2023. Seller Inventory # IM-10154539
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Rest to Reset: The Busy Person's Guide to Pausing With Purpose
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Rest to Reset: The Busy Personās Guide to Pausing With Purpose
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Rest to Reset: The Busy Personās Guide to Pausing With Purpose
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Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured. Seller Inventory # MERV.1783255277.A