Resilience 2.0: Embracing Challenge and Change - Softcover

Hussey, Will

Softcover

ISBN 10: 1783173661 ISBN 13: 9781783173662

Publisher: Brilliant Publications, 2024

Synopsis

‘Resilience 2.0’ will help you realise your potential with just the right blend of art and science. Knowing what to do is one thing, knowing how to be is quite another. Learn how to get back to your best even when the world threatens to do its worst…

Upgrading to Resilience 2.0 is about aspiration and orientation. It involves a seismic shift in attitude, approach and application. Resilience 2.0 is about learning to think and behave in certain ways that, when taken together, will positively influence outcomes to shatter whatever limitations we have contrived. The sum of resilient behaviours is most definitely greater than the constituent parts.

Supersizing resilience is the key to upping our game. This book focuses on five key aspects of cultivating resilience and sets out clearly how everyone can learn to improve each of them. The focus is on the processes required. If we learn to programme our lives correctly, the outcomes we desire will take care of themselves.

The beauty of learning to foster resilience using the skills, behaviours and attributes developed in this book is that they are endlessly transferable. Whether you are training for a marathon or planning for next week’s appraisal, this book will help you.

About this title

About the Author

Will Hussey is an award-winning best-selling author, collaborating with the likes of Dr Andy Cope, Professor Barry Hymer and Gavin Oattes. He has a degree in Physical and Adventure Education, which is pretty much how he thinks all learning should be.

Will has enjoyed working with numerous businesses and schools around the world to deliver positive, sustainable change for the better.

Edition details

• Publisher: Brilliant Publications
• Publication date: 2024
• Language: English
• ISBN 10: 1783173661
• ISBN 13: 9781783173662
• Binding: Paperback
• Number of pages: 170