Synopsis
Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race. The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances to guide you through your training period. Triathlon: Starting Out is an easy-to-use training book that will help you visualize the race and make it to the finish line. With Roch and Paul at your side, anyone can do a triathlon!
"synopsis" may belong to another edition of this title.
About the Author
During his twelve-year career as a professional triathlete, Paul Huddle finished over twenty long-distance events and well over 300 triathlons. As a partner in Multisports.com, Huddle is involved in production, administration, and instruction at triathlon camps and clinics all over the world.A former professional triathlete from Canada, Roch Frey has been involved with triathlon for over twenty years. After winning the Canadian Long Course National Championships in 1993, he turned to full-time coaching and combined forces with Paul Huddle, Paula Newby-Fraser, and John Duke to create Multisports.com.
"About this title" may belong to another edition of this title.
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Triathlon: Starting Out : Training for Your First Competition
Published by
Meyer & Meyer Sport, Limited, 2017
ISBN 10: 178255095X
ISBN 13: 9781782550952
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Triathlon: Starting Out : Training for Your First Competition
Published by
Meyer & Meyer Sport, Limited, 2017
ISBN 10: 178255095X
ISBN 13: 9781782550952
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 48889970-6
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Triathlon: Starting Out : Training for Your First Competition
Published by
Meyer & Meyer Sport, Limited, 2017
ISBN 10: 178255095X
ISBN 13: 9781782550952
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 48344584-6
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Triathlon: Starting Out: Training for Your First Competition
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Triathlon Starting Out : Training for Your First Competition
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Triathlon: Starting Out
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Meyer and Meyer Sport (UK) Ltd, GB, 2017
ISBN 10: 178255095X
ISBN 13: 9781782550952
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Paperback. Condition: New. Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race. The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances to guide you through your training period. Triathlon: Starting Out is an easy-to-use training book that will help you visualize the race and make it to the finish line. With Roch and Paul at your side, anyone can do a triathlon! Seller Inventory # LU-9781782550952
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Triathlon: Starting Out (Paperback)
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Meyer & Meyer Sport (UK) Ltd, Garsington, 2017
ISBN 10: 178255095X
ISBN 13: 9781782550952
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Paperback. Condition: new. Paperback. Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race. The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances to guide you through your training period. Triathlon: Starting Out is an easy-to-use training book that will help you visualize the race and make it to the finish line. With Roch and Paul at your side, anyone can do a triathlon! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781782550952
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Triathlon: Starting Out
Published by
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ISBN 10: 178255095X
ISBN 13: 9781782550952
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Triathlon Starting Out : Training for Your First Competition
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