Items related to Stress Management and Longevity: The Importance of...

Stress Management and Longevity: The Importance of Physical and Social A (Healthy Aging & Fitness) - Softcover

McConatha, Jasmin Tahmaseb, Ph.D.

 
9781782550310: Stress Management and Longevity: The Importance of Physical and Social A (Healthy Aging & Fitness)

Synopsis

The world is aging. Age is accompanied by opportunities as well as challenges. This book addresses the relationship between longevity, aging, and stress. It describes the varied stressors of later life and presents effective coping mechanisms. The book emphasizes the importance of physical and social activity and the healing power of nature.

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