It's Never About the Fitness: 11 Daily Rituals to create a love-affair with your body - Softcover

Lucas, Sarah-Anne

 
9781781331187: It's Never About the Fitness: 11 Daily Rituals to create a love-affair with your body
Softcover
ISBN 10: 1781331189 ISBN 13: 9781781331187
Publisher: Rethink Press, 2016

Synopsis

Are you ready to transition into the person you know is within you? There is only ever one answer: Yes I Am! SarahAnne Lucas believes that with simple, consistent daily rituals and unwavering faith You will create an abundance of energy and fall in love with your body. You don't need to transform your already amazing self. 'Bird' guides you through a 4step transition process into lifelong living. Forever. Become the person you have always dreamed of; Believe in the power of the words "I Am Amazing"; Become the beauty that other people see; Believe You are the most extraordinary person you know; Become your children's inspiration; This is the most powerful book you will ever read: it begins and ends; with You. Your ultimate investment is actioning beautiful thoughts, creating an exciting environment and putting goodness into your body. Your body is genius. Give yourself the greatest gift: Stop and Breathe. Listen to your body. It feeds back to you every moment. Feel what it is saying. You Are Enough.

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Product Description

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Publisher
Rethink Press
Publication date
2016
Language
English
ISBN 10 
1781331189
ISBN 13 
9781781331187
Binding
Paperback
Number of pages
220