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Synopsis
Some fighters stay in shape all year round, others balloon between bouts and then get shredded in the final weeks before they step into the cage. Either way, fight camp is how they do their final preparations a distraction-free chance to concentrate on getting as fit, prepared and healthy as possible. Even if you are not a fighter, it can be a good idea to approach body composition in the same way. By making a commitment to stick to a plan for a manageable amount of time with a definite end in sight you ll find it easier to keep good habits, banish bad ones and make every session count. This book makes the process easy by combining a tailored training plan with nutrition designed to complement it. Trust the process and you ll be ring-, cage- or mirror-ready in no time.
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Build a Fighter's Body 2
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR007821354
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Build a Fighter's Body 2
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Paperback. Condition: Very Good. Build a Fighter's Body 2 This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781781064344
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Build a Fighter's Body 2
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781781064344
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