Items related to Total Running: Get Fitter, Go Further, Run Faster
Synopsis
This extensive and authoritative book is produced in association with Men's Running and Women's Running, containing chapters on health, food and nutrition, training plans, exercises, and equipment. It is for casual runners, from those taking it up for the first time and aiming to complete their first mile, to those eyeing up a marathon and searching for advice on how best to train.
Illustrated throughout with annotated photographs and step-by-step artworks and images. It includes instruction for all types of running, from the casual to the ultra-competitive, as well as both exercise and nutrition advice. This comprehensive guide will be crucial to anyone looking to improve their running abilities.
"synopsis" may belong to another edition of this title.
About the Authors
Men's Running is a Wild Bunch Media brand. It is the only men's running magazine which also features fitness, sports, lifestyle, health, nutrition and a razor-like wit. The magazine offers straightforward advice, inspiration and guidance to all levels of runner, giving you the motivation to get out there.
Women's Running is a Wild Bunch Media brand. The magazine is the only female-oriented running magazine in the UK, and offers the complete package to inspite and support the female running community.
"About this title" may belong to another edition of this title.
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Total Running
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Carlton Books 05/10/2017, 2017
ISBN 10: 1780979924
ISBN 13: 9781780979922
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Total Running : Everything You Need to Know to Improve Your Running, from Beginner to Expert
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Total Running : Everything You Need to Know to Improve Your Running, from Beginner to Expert
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Total Running : Everything You Need to Know to Improve Your Running, from Beginner to Expert
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 39904385-20
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Total Running: Get Fitter, Go Further, Run Faster
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Welbeck Publishing Group, United Kingdom, 2017
ISBN 10: 1780979924
ISBN 13: 9781780979922
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Total Running: Everything You Need to Know to Improve Your Running, from Beginner to Expert
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Total Running
Published by
Carlton Books 05/10/2017, 2017
ISBN 10: 1780979924
ISBN 13: 9781780979922
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Hardcover
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781780979922
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Total Running: Everything You Need to Know to Imp
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Total Running: Everything You Need to Know to Improve Your Running, from Beginner to Expert
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Hardcover. Condition: Fine. New & unread, however may have light shelf wear to cover face, edges or corners. Shipped from the UK within 2 business days of order being placed. Seller Inventory # mon0000323248
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