Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan - Softcover

D'Adamo, Dr Peter

Softcover

ISBN 10: 1780896735 ISBN 13: 9781780896731

Publisher: Century, 2016

Synopsis

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

About this title

About the Author

For over 20 years, Dr. Peter D'Adamo has extensively researched the connections between blood type, food, and disease. His first book, Eat Right 4 Your Type, is the only book to offer individualized health and diet programs based on the differences between blood types. Eat Right 4 Your Type became a New York Times bestseller and brought worldwide recognition to D'Adamo's blood type theories.

Dr. D’Adamo is a naturopathic physician who is also an author, researcher-educator, Ivesian, amateur horologist, budding software developer and air-cooled enthusiast. He is considered a world expert in glycobiology, principally the ABO (ABH) blood groups and the secretor (FUT2) polymorphisms. He has been a physician in private practice for over thirty years. He is currently a Distinguished Professor of Clinical Sciences at the University of Bridgeport, Department of Health Sciences and is the Director of the University of Bridgeport Center of Excellence in Generative Medicine.

For further information, please visit D'Adamo's award-winning websites:

www.dadamo.com - The intellectual property site, with community forums regarding the BTD and other areas of personalized nutrition that he researches.

www.generativemedicine.org This is his academic/clinical and research facility

www.4yourtype.com This is our commerce site, where we sell supplements, nutritional products, educational materials, all designed to support individuals who follow the Blood Type Diet.

From the Back Cover

It has made such a difference … Before I was like 'energy schmenergy' and didn't believe it. But now I've done it, I believe in it 100% - Cheryl Cole

Are you frustrated with fad diets not working for you? But have you considered that this might be through no fault of your own?

Dr Peter D’Adamo and Catherine Whitney understand that our bodies are unique engines that have a specialised internal chemistry governed by our own particular blood type.

Making your blood type work for you is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.

Based on decades of research and practical application, Eat Right 4 Your Type offers an individualised diet-and-health plan that is just right for you. This new revised edition offers even more guidance – including 10-day Jump Start Plan – to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for good!

Edition details

• Publisher: Century
• Publication date: 2016
• Language: English
• ISBN 10: 1780896735
• ISBN 13: 9781780896731
• Binding: Paperback
• Number of pages: 432