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Synopsis
If you were going to do Just One Thing to transform your health, what would it be?
"synopsis" may belong to another edition of this title.
About the Author
Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.
From the Back Cover
How simple changes can transform your life, from the No 1. international bestselling author Dr Michael Mosley.
"About this title" may belong to another edition of this title.
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Just One Thing: How simple changes can transform your life
Published by
Octopus Publishing Group, 2023
ISBN 10: 1780725906
ISBN 13: 9781780725901
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. 'We all need a dose of Michael Mosley's Marvellous Medicine.' THE TIMES If you were going to do just one thing to transform your health, what would it be?We all want quick and easy ways to improve our health, but it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health.For example, did you know that:- Eating chocolate can help your heart? - Or that singing can give you a natural 'high'?- Or that having more house plants can improve your mood and boost your productivity?Thoroughly researched, road-tested and science-backed, these simple tips could have such a beneficial impact on your overall health, you might want to try them all! Seller Inventory # 00110352422
Stock Image
Just One Thing: How simple changes can transform your life
Published by
Octopus Publishing Group, 2023
ISBN 10: 1780725906
ISBN 13: 9781780725901
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. 'We all need a dose of Michael Mosley's Marvellous Medicine.' THE TIMES If you were going to do just one thing to transform your health, what would it be?We all want quick and easy ways to improve our health, but it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health.For example, did you know that:- Eating chocolate can help your heart? - Or that singing can give you a natural 'high'?- Or that having more house plants can improve your mood and boost your productivity?Thoroughly researched, road-tested and science-backed, these simple tips could have such a beneficial impact on your overall health, you might want to try them all! Seller Inventory # CIN1780725906VG
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Just One Thing: How simple changes can transform your life: THE SUNDAY TIMES BESTSELLER
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781780725901
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Stock Image
Just One Thing: How simple changes can transform your life
Published by
Octopus Publishing Group, 2023
ISBN 10: 1780725906
ISBN 13: 9781780725901
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. 'We all need a dose of Michael Mosley's Marvellous Medicine.' THE TIMES If you were going to do just one thing to transform your health, what would it be?We all want quick and easy ways to improve our health, but it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health.For example, did you know that:- Eating chocolate can help your heart? - Or that singing can give you a natural 'high'?- Or that having more house plants can improve your mood and boost your productivity?Thoroughly researched, road-tested and science-backed, these simple tips could have such a beneficial impact on your overall health, you might want to try them all! Seller Inventory # CIN1780725906VG
Stock Image
Just One Thing: How simple changes can transform your life
Published by
Octopus Publishing Group, 2023
ISBN 10: 1780725906
ISBN 13: 9781780725901
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. 'We all need a dose of Michael Mosley's Marvellous Medicine.' THE TIMES If you were going to do just one thing to transform your health, what would it be?We all want quick and easy ways to improve our health, but it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health.For example, did you know that:- Eating chocolate can help your heart? - Or that singing can give you a natural 'high'?- Or that having more house plants can improve your mood and boost your productivity?Thoroughly researched, road-tested and science-backed, these simple tips could have such a beneficial impact on your overall health, you might want to try them all! Seller Inventory # CIN1780725906G
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Just One Thing: How simple changes can transform your life: THE SUNDAY TIMES BESTSELLER
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1780725906.G
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Just One Thing : How Simple Changes Can Transform Your Life
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 51065532-20
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Just One Thing: How simple changes can transform your life
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev6935765975
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Just One Thing: How simple changes can transform your life: THE SUNDAY TIMES BESTSELLER
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Just One Thing: How simple changes can transform your life: THE SUNDAY TIMES BESTSELLER This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781780725901
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Just One Thing: How simple changes can transform your life: THE SUNDAY TIMES BESTSELLER
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.1780725906.G