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The Fast Diethas revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the definitive support system for the 5:2 diet.
There are ideas here for everyone, with chapters ranging from Warming & Wonderful (comfort food for hungry days) to Lightning Quick Suppers (speed cooking for when you want to walk in the door and eat in ten minutes flat), along with a whole section devoted to substantial meals for men.
Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.
There are ideas here for everyone, with chapters ranging from Warming & Wonderful (comfort food for hungry days) to Lightning Quick Suppers (speed cooking for when you want to walk in the door and eat in ten minutes flat), along with a whole section devoted to substantial meals for men.
Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.
"synopsis" may belong to another edition of this title.
Review:
"The only diet you'll ever need." ---Mail on Sunday
About the Author:
Mimi Spencer has written about body shape, diet and food trends in national newspapers and magazines for more than 20 years. She co-authored The Fast Diet (Short Books, 2013) with Dr Michael Mosley and wrote The Fast Diet Recipe Book (Short Books, 2013). @mimispencer1
"About this title" may belong to another edition of this title.
- PublisherShort Books Ltd
- Publication date2014
- ISBN 10 1780722176
- ISBN 13 9781780722177
- BindingPaperback
- Number of pages192
- Rating
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Fast Cook: Easy New Recipes to Get You Through Your Fast Days (Paperback)
Published by
Octopus Publishing Group, London
(2014)
ISBN 10: 1780722176
ISBN 13: 9781780722177
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Paperback
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Book Description Paperback. Condition: new. Paperback. NOT JUST FOR DIETERS. A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease. NOT JUST FOR DIETERS. A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781780722177
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Fast Cook: Delicious low-calorie recipes to get you through your Fast Days
Published by
Short Books Ltd
(2014)
ISBN 10: 1780722176
ISBN 13: 9781780722177
New
Paperback
Quantity: 1
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Book Description Paperback. Condition: Brand New. 220 pages. 7.56x5.31x0.55 inches. In Stock. Seller Inventory # 1780722176
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Fast Cook: Easy New Recipes to Get You Through Your Fast Days (Paperback)
Published by
Octopus Publishing Group, London
(2014)
ISBN 10: 1780722176
ISBN 13: 9781780722177
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. NOT JUST FOR DIETERS. A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease. NOT JUST FOR DIETERS. A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781780722177
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Fast Cook: Easy New Recipes to Get You Through Your Fast Days (Paperback)
Published by
Octopus Publishing Group, London
(2014)
ISBN 10: 1780722176
ISBN 13: 9781780722177
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. NOT JUST FOR DIETERS. A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease. NOT JUST FOR DIETERS. A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781780722177
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