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Synopsis
Parenting may be our most important and rewarding task, yet dealing with the everyday pressures of family life is a constant challenge. Mindfulness is the number-one tool for staying present and calm amidst the chaos. So how can we parents be more mindful when raising our children?
In this personal yet extremely practical guide, Amber Hatch will show you what mindfulness is, how you do it and how it will help you rise to the challenges of parenthood. Packed with examples, you will learn how to:
- Stay calm in a crisis
- Feel more connected to your children
- Deal with day-to-day pressures and flashpoints
- Feel good about how you talk to your family
- Keep a sense of perspective
- Maintain and develop a meditation practice
Whether you already use mindfulness techniques or not, this book will help you achieve a calmer, happier and more relaxed family life.
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About the Author
Amber Hatch is a writer, teacher, parent and childminder. She studied for an English Literature degree in Southampton and holds an MA in Creative Writing. She is the author of Nappy Free Baby and two mindful colouring books. She has been practising Buddhist meditation for seven years, and regularly goes on retreat. She also helps to organise family retreats for the Samatha Centre in Wales.
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Mindfulness for Parents
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Collectible; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 4067849
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Mindfulness for Parents
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3945059
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Mindfulness for Parents
Seller: Greener Books, London, United Kingdom
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Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4477866
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Mindfulness for Parents: Finding Your Way to a Calmer Happier Family
Seller: Bill & Ben Books, Faringdon, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. 'In this excellent book, Amber Hatch explains clearly and persuasively how helpful mindfulness can be, not just for the child who is being parented but for the parent, too.' Gill Rapley, co-author of Baby-led WeaningParenting may be our most important and rewarding task, yet dealing with the everyday pressures of family life is a constant challenge. Mindfulness is the number-one tool for staying present and calm amidst the chaos. So how can we parents be more mindful when raising our children?In this personal yet extremely practical guide, Amber Hatch will show you what mindfulness is, how you do it and how it will help you rise to the challenges of parenthood. Packed with examples, you will learn how to:*Stay calm in a crisis*Feel more connected to your children*Deal with day-to-day pressures and flashpoints*Feel good about how you talk to your family*Keep a sense of perspective *Maintain and develop a meditation practiceWhether you already use mindfulness techniques or not, this book will help you achieve a calmer, happier and more relaxed family life. If you are a happy mum, you will have a happy baby. Seller Inventory # 0077244
Quantity: 2 available
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Mindfulness for Parents : Finding Your Way to a Calmer Happier Family
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 16928123-20
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Mindfulness for Parents : Finding Your Way to a Calmer Happier Family
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 16925079-20
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Mindfulness for Parents: Finding Your Way to a Calmer Happier Family
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008186564
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Mindfulness for Parents: Finding Your Way to a Calmer Happier Family
Seller: Bill & Ben Books, Faringdon, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. 'In this excellent book, Amber Hatch explains clearly and persuasively how helpful mindfulness can be, not just for the child who is being parented but for the parent, too.' Gill Rapley, co-author of Baby-led WeaningParenting may be our most important and rewarding task, yet dealing with the everyday pressures of family life is a constant challenge. Mindfulness is the number-one tool for staying present and calm amidst the chaos. So how can we parents be more mindful when raising our children?In this personal yet extremely practical guide, Amber Hatch will show you what mindfulness is, how you do it and how it will help you rise to the challenges of parenthood. Packed with examples, you will learn how to:*Stay calm in a crisis*Feel more connected to your children*Deal with day-to-day pressures and flashpoints*Feel good about how you talk to your family*Keep a sense of perspective *Maintain and develop a meditation practiceWhether you already use mindfulness techniques or not, this book will help you achieve a calmer, happier and more relaxed family life. If you are a happy mum, you will have a happy baby. Seller Inventory # 0076451
Quantity: 1 available
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Mindfulness for Parents: Finding Your Way to a Calmer, Happier Family
Seller: Anybook.com, Lincoln, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9781780289601. Seller Inventory # 8545097
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Mindfulness for Parents : Finding Your Way to a Calmer Happier Family
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 46799106-6
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