The Freemind Experience: The Three Pillars of Absolute Happiness: Seeing yourself as perfect and falling in love with life - Softcover

Tom Fortes Mayer

Softcover

ISBN 10: 1780287658 ISBN 13: 9781780287652

Publisher: Watkins Publishing, 2015

Synopsis

Tom Fortes Mayer takes his experiences and skills as a therapist and puts them into this life-changing book. It is a fascinating look at what real happiness is and how we can enjoy more of it. Combining teachings from the world's ancient wisdom traditions with the most effective rapid-behaviour-change techniques, hypnotherapist Tom Fortes Mayer presents with clarity, passion and playfulness the three pillars upon which all lasting happiness and success can be built: Pillar 1: Peace (emotional intelligence and deprogramming fear) how to let go of the limiting thoughts, beliefs, feelings and behaviours that are holding you back. Pillar 2: Power (success psychology) how to unleash your enormous potential and flow through life with brilliance by learning to relate to life in new ways. Pillar 3: Purpose (unconditional love) how to enjoy everything that matters most by experiencing more connection, contribution and celebration. By working through this programme, you will understand why you think as you do, how you can lose the thinking that keeps you afraid and emotionally stunted, and how you can connect to a deep, lasting happiness. This is the FreeMind experience.

About this title

About the Author

Tom Fortes Mayer is a Harley Street clinical hypnotherapist and creator of the FreeMind process which is a self-hypnosis system that enables people to do deep healing on themselves. He is also the founder of the FreeMind Project Charity (reg 1126454) which is an organisation dedicated to bringing emotional intelligence and success psychology to as many people as possible. He has spent the last 13 years researching and developing innovative therapeutic approaches that can be used in a variety of settings. His work has taken him into prisons to reduce re-offending, into corporations to increase effectiveness, into schools to increase engagement and even to Nigeria to combat corruption. He is a regular contributor on Radio 5 live, has contributed on a number of television programmes and has spoken at numerous conferences internationally and is passionate about bringing self-managed healing work into the mainstream. He has also developed a pioneering new therapeutic model called ReParenting Constellations which combines inner child therapy role play and healing nurturing touch.

Edition details

• Publisher: Watkins Publishing
• Publication date: 2015
• Language: English
• ISBN 10: 1780287658
• ISBN 13: 9781780287652
• Binding: Paperback
• Number of pages: 288