The Smart Girl's Guide to Getting What You Want: How to be assertive with wit, style and grace - Softcover

Mary Hartley

Softcover

ISBN 10: 178028554X ISBN 13: 9781780285542

Publisher: Watkins Publishing, 2014

Synopsis

How to Be Assertive with Wit, Style and Grace

In this book, personal development coach Mary Hartley explains the secrets of assertiveness - of how to communicate with other people in ways that are confident, effective, but also considerate. Mary reveals the simple steps you can take to help you relate to other people honestly and openly in every area of your life - at work, with your friends and family and in your love life. You will discover that you can be true to yourself and your needs without hurting or diminishing other people.

Packed with practical strategies and exercises, this book will show you how to be confident, assured and proactive - with style!

About this title

About the Author

Mary Hartley is a writer and personal development coach who leads workshops and training courses in a wide range of personal development fields. She is the author of several books including: The Good Stress Guide, Managing Anger at Work, The Busy Woman's Handbook, Stress at Work and How to Listen So That People Talk. Some titles are on University, Relate, National Health and other practitioners' reading lists as well as many relevant forums. Mary contributes regularly on various aspects of communication and personal development in publications such as The Guardian, The Daily Mail, The Sun and Psychologies, and has participated in discussions on Radio One, Capital Radio, BBC Radio Scotland, BBC Radio Jersey and Radio Shropshire. She was also the consultant for a BBC Learning Zone programme on anger management.

Edition details

• Publisher: Watkins Publishing
• Publication date: 2014
• Language: English
• ISBN 10: 178028554X
• ISBN 13: 9781780285542
• Binding: Paperback
• Number of pages: 208