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The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting (Dr. Jason Fung Code, 5) - Softcover
Synopsis
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.
Known as “the doctor who invented intermittent fasting,” Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung’s method and improved their overall health and wellbeing.
Now, you can track your progress and health in one handy place. In this user-friendly journal, you’ll find:
- Space to record your daily food intake
- Tools for monitoring glucose spikes and dips
- Weekly challenges
- Mindfulness prompts for developing a positive relationship with food
- Recipes from The Diabetes Code Cookbook
- Shopping lists
"synopsis" may belong to another edition of this title.
About the Author
Dr. Jason Fung is the New York Times bestselling author of multiple critically acclaimed science and health books including The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The Diabetes Code Cookbook, The Diabetes Code Journal, and The Hunger Code. Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at Stanford University, and is now a practicing nephrologist (kidney doctor) and co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes and obesity. He lives in Toronto.
"About this title" may belong to another edition of this title.
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Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting
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The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting
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Condition: Good. FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.Known as ?the doctor who invented intermittent fasting,? Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung?s method and improved their overall health and wellbeing.Now, you can track your progress and health in one handy place. In this user-friendly journal, you?ll find:Space to record your daily food intakeTools for monitoring glucose spikes and dipsWeekly challengesMindfulness prompts for developing a positive relationship with foodRecipes from The Diabetes Code CookbookShopping listsWith Dr. Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today. Seller Inventory # 00110657340
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The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting
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Condition: Good. FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.Known as ?the doctor who invented intermittent fasting,? Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung?s method and improved their overall health and wellbeing.Now, you can track your progress and health in one handy place. In this user-friendly journal, you?ll find:Space to record your daily food intakeTools for monitoring glucose spikes and dipsWeekly challengesMindfulness prompts for developing a positive relationship with foodRecipes from The Diabetes Code CookbookShopping listsWith Dr. Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today. Seller Inventory # CIN1778400965G
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The Diabetes Code Journal
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Paperback. Condition: New. FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.Known as "the doctor who invented intermittent fasting," Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung's method and improved their overall health and wellbeing.Now, you can track your progress and health in one handy place. In this user-friendly journal, you'll find:Space to record your daily food intakeTools for monitoring glucose spikes and dipsWeekly challengesMindfulness prompts for developing a positive relationship with foodRecipes from The Diabetes Code CookbookShopping listsWith Dr. Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today. Seller Inventory # LU-9781778400964
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