10 Guided Meditations For Anxiety, Depression & Deep Sleep: Positive Affirmations & Meditation Scripts For Relaxation, Self-Healing, Overthinking, Stress-Relief & Rapid Weight Loss - Softcover

The Self-Healing Buddy

Softcover

ISBN 10: 1778320112 ISBN 13: 9781778320118

Publisher: Dane McBeth, 2021

Synopsis

<p><b>What If I Told You...</b></p><p>You already have everything you need to become the master of your mind, deeply relax whenever you need it, release stress, and even heal yourself...</p><p>And that it doesn't take some special 'potion' or medication...</p><p>Meditation is a simple yet incredibly powerful practice everybody can learn. It can help you achieve things you didn't know you're capable of.</p><p>Among the numerous benefits, meditation can help you become more mindful, relaxed,&nbsp; set yourself free from stress. Not to even mention its power as a natural aid for anxiety &amp; depression.</p><p>From us here at Healing Mindfulness &amp; Hypnosis Buddy, we'll be guiding you along this powerful journey.</p><p>Our sole mission is to help thousands of people learn how to practice meditation to reach a state of inner peace and get in touch with their true power.&nbsp;</p><p>Here's a tiny preview of what you'll find inside 10 Guided Meditations For Anxiety, Depression &amp; Deep Sleep:</p><p>• Understand What True Mindfulness Is &amp; How To Bring It Into Your Daily Life Starting NOW!</p><p><br></p><p>• The BEST 30 Minute Meditations To Help You Fall Asleep With Ease EVERY Night!</p><p><br></p><p>• The Ideal Way To Overcome Overthinking Using These 3 Simple Techniques</p><p><br></p><p>• How To Use Meditations To Supercharge Your Sustainable Weight Loss &amp; Health Journey&nbsp;</p><p><br></p><p>And MUCH more...</p><p>We'll be teaching you exactly how to do this, guiding you step-by-step along the way.</p><p>Meditation may seem simple. In fact, it's true. BUT, it can require years of practice.</p><p>On the other hand, our guided meditations is the simplest and the fastest way to learn how to do it properly, make it into a daily habit &amp; reap the benefits.</p><p>That's why this guided meditation collection is a unique opportunity for you. It's convenient, easy-to-follow, and will save you LOTS of time and effort, making meditation something you are excited to do EVERY single day.</p><p><u>Simply, scroll up and click "Buy This Audiobook" to start your journey to a happier and healthier you.</u></p><p><br></p><p><br></p>

Edition details

• Publisher: Dane McBeth
• Publication date: 2021
• Language: English
• ISBN 10: 1778320112
• ISBN 13: 9781778320118
• Binding: Paperback
• Number of pages: 204