Conversations With My Soul: An Authentic Journaling Guide - Softcover

Fitzgerald, Donna; Heminsley, Tana

Softcover

ISBN 10: 1777549515 ISBN 13: 9781777549510

Publisher: Creative Healing Through Transformation, 2021

Synopsis

This Journaling Guide was created as a companion to the Self-Guide, Step-by-Step, Self-Pace Creative Healing Through Transformation workbook for caregivers. Begin each step by reflecting on a thought-provoking question and a writing excerpt by Donna, inspiring self-awareness through journaling.

About this title

About the Authors

Donna is a Facilitator of Authentic Leadership Conversations, (TM) co-author of Daring to Share There to Here, Volume 1 by Diana Reyers, and an active member of the Daring to Share Global, (TM) team. She volunteered with the Kingston Chapter of the ALS Society in Kingston, Ontario, Canada for eight years, providing support to families living with ALS. She received the2007 - 2008 Volunteer Excellence Award from ALS Ontario. Donna also volunteered with the Neuromuscular Clinic in Kingston, Ontario as a peer support volunteer. She was a volunteer with Hospice Kingston for two years as part of the Bereavement Support Program.After being a caregiver to her late husband for six years as he battled ALS and passed away in 2004, Donna made a commitment to be of service to others. For the past sixteen years since her husband's death, she has volunteered in her community, supporting families and caregivers.Donna has navigated grief, trauma, and loss of self within her personal healing process. Along with her professional expertise, she finds purpose sharing the tools and self-care practices that were instrumental in her healing while creating a new meaningful life.Donna is now retired from the administrative assistant position she held for thirty-seven years. She enjoys spending time with her children, being a part of her one-year-old grandson's life, and loves being outdoors while tapping into her sense of adventure. Donna continues to offer support to those who find themselves wanting to heal and reconnect with their inner voice-to have meaningful Conversations with Their Soul.

Tana is an Author, the Founder of Authentic Leadership Global(TM) as well as a retired, award-winning Leadership Coach. She was awarded the Vancouver Charter Chapter of the International Coach Federation's 2016 Coach Impact Award. In 2019 she received the CEO Magazine's Business Consultant Award and was a Book Excellence Awards Finalist for her second book - Awaken Your Authentic Leadership - Authenticity Journal. Tana has published three books in the Awaken Your Authentic Leadership series - about how to be your best self as an organizational leader. She has also written her first book for a broader audience titled EASE Amidst Challenging Times: Simple Practices for Inner Peace Beyond COVID. She has spoken to audiences at hundreds of engagements and was a keynote speaker at the 2018 China Executive and Leadership Coaching Summit in Beijing. Tana has more than 35 years of business and leadership experience, is a thought-leader in the area of Authentic Leadership and Emotional Intelligence and has been researching and practicing mindfulness for more than 15 years.Tana lives in beautiful British Columbia, BC Canada, with her husband, Chris and cat, Buddy.

Edition details

• Publisher: Creative Healing Through Transformation
• Publication date: 2021
• Language: English
• ISBN 10: 1777549515
• ISBN 13: 9781777549510
• Binding: Paperback
• Number of pages: 98